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Chapter IV: Our Friend, the Vital Force.1777
to flow freely through them, and try to interfere as little as possible with its
operations. They know that the Vital Force is ever awake to their well-being
and health, and they repose the greatest confidence in it.
Much of the success of Hatha Yoga consists of methods best calculated
to allow the Vital Force to work freely and without hindrance, and its
methods and exercises are largely devoted to that end. To clear the track of
obstructions, and to give the chariot of the Vital Force the right of way on
a smooth clear road, is the aim of the Hatha Yogi. Follow his precepts and it
will be well with your body.