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Chapter XXXI: The Mental Attitude.1955<br />

Chapter XXXI: The Mental Attitude.<br />

T<br />

hose who have familiarized themselves with the Yogi teachings regarding<br />

the Instinctive Mind and its control of the physical body—and also of<br />

the effect of the Will upon the Instinctive Mind—will readily see that the<br />

mental attitude of the person will have much to do with his or her health.<br />

Bright, cheerful and happy mental attitudes reflect themselves in the shape<br />

of normal functioning of the physical body, while depressed mental states,<br />

gloom, worry, fear, hate, jealousy, and anger all react upon the body and<br />

produce physical inharmony and, eventually disease.<br />

We are all familiar with the fact that good news and cheerful surroundings<br />

promotes a normal appetite, while bad news, depressing surroundings, etc.,<br />

will cause the loss of the appetite. The mention of some favorite dish will<br />

make the mouth water, and the recollection of some unpleasant experience<br />

or sight may produce nausea.<br />

Our mental attitudes are mirrored in our Instinctive Mind, and as that<br />

principle of mind has direct control of the physical body, it may readily be<br />

understood just how the mental state takes form in the physical action of<br />

functioning.<br />

Depressing thought affects the circulation, which in turn affects every<br />

part of the body, by depriving it of its proper nourishment. Inharmonious

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