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The Hindu-Yogi System of Practical Water Cure2100<br />

nerves, respond to these abnormal conditions, and give out warning signs. If<br />

you will check off the symptoms of the trouble arising from a deficient water<br />

supply, you will have a list of a majority of the more common diseases. The<br />

troubles arising from constipation, alone, will make quite a long list—and<br />

yet, constipation is due almost if not entirely to a lack of fluids, in one form<br />

or another, as we shall see as we proceed with this book.<br />

Man’s body is a great water-system, with pipes, large and small running<br />

in all directions, designed for the passage of fluids from one part of the<br />

body to another—fluids of which water is the base, remember. And there<br />

is only one way in which the supply of water naturally flows into the body—<br />

the alimentary canal, from which the water is absorbed and carried to all<br />

parts of the system, there to perform its wonderful work. Every organ of<br />

the body laves, bathes and lives in fluids, and without a proper supply they<br />

cannot function properly. Fluids dissolve the food and convert it into its<br />

various elements, that other fluids may carry it to the parts of the body<br />

where it nourishes and builds up the entire system, every cell demanding<br />

and receiving its share. Other fluids carry back the broken-down tissue, and<br />

waste-matter of the system, and expel it from the system by means of other<br />

fluids. It is all the work of fluids you see—no matter what chemicals these<br />

fluids may carry, the fluid medium is necessary,and the work of nature can<br />

not proceed without it.<br />

The medicinal effects of water are well known. Water acts as a tonic,<br />

when taken internally and externally. In fevers the effect of water is quite<br />

well known, and it forms a part of the intelligent therapy of the day, no<br />

matter what the past history of medicine has been. Cold water scientifically<br />

administered as a drink, will reduce excessive heart action while warm water<br />

will increase the heart’s action. Water increases the secretion of the kidneys,<br />

and helps that organ to excrete and dispose of the waste matter coming its<br />

way. It also acts in a similar way on the other organs of excretion.<br />

Water is a splendid appetizer, administered properly, and at a right<br />

temperature. Hot water acts as a powerful stimulant, and also as an antiseptic.

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