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Part VI: Self Mastery.1431<br />

purify his soul by directing his consciousness upon the Real Self—the<br />

Absolute which underlieth all.<br />

“With his body well under control, according to the traditional customs of<br />

the Yogi, he gazeth undisturbed into the Eternal and Infinite, seeing naught<br />

of the world of sense around him. Serene, fearless and at peace—firm in his<br />

resolve—his mind, controlled and harmonized, is directed toward Me, to<br />

whom he aspireth. And, such a Yogi, thus united with his Real Self, and with<br />

mind thus controlled, passeth into that Peace and Bliss which is to be found<br />

in Me alone.<br />

“Of a truth, to him who eateth like a glutton, or else maketh too much of<br />

a virtue of fasting, or who is too much inclined to sleep, or else who doth<br />

make a virtue of abstaining from sleep, cometh not the true Yogi knowledge.<br />

Such a one inclineth too much toward extremes, and departeth from the<br />

middle path of temperance. The Yogi knowledge, which destroyeth pain,<br />

cometh rather to him who observeth moderation and temperance in eating<br />

and recreation; in action and rest—who in fleeing from the evil of excess of<br />

action, doth not run into the twin evil of the excess of repression.<br />

“When a man’s thought, mastered by the Real Self, and fixed upon the<br />

Real Self, findeth itself free from lust and desire, then indeed hath that man<br />

gained the inward harmony which bringeth peace and satisfaction. Then<br />

doth his mind become stable and steady, like the flame of the lamp which<br />

resteth in the place where no wind cometh to disturb or cause it to flicker.<br />

Such a mind delighteth in the contemplation of the Real Self, and is well<br />

content to dwell in its peace and presence. Seeing the Real Self by the aid<br />

of its own light, it realizes that it has All, and is therefore satisfied.<br />

“The Wise Man findeth his chief delight in that which is far above anything<br />

that the mind can obtain by means of the senses—and having found it,<br />

resteth in its Reality. Resting there in his new found realm, he knoweth well<br />

that beyond it there is no greater satisfaction; and being securely established<br />

in it, the greatest sorrows and griefs of the life of the world disturb not his<br />

peace or content, for he hath risen above them. This freedom from pain and

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