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Benders'dictionary of nutrition and food technology

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124cocoa, Dutch Cocoa treated with a dilute solution <strong>of</strong> alkali (carbonateor bicarbonate) to improve its colour, flavour <strong>and</strong> solubility.The process is known as ‘Dutching’.cocolait A form <strong>of</strong> coconut ‘milk’ made by pressing coconutsunder high pressure <strong>and</strong> homogenising the oil <strong>and</strong> water emulsionobtained. Bottled <strong>and</strong> used (e.g. in Philippines) in place <strong>of</strong>cow’s milk.coconut Fruit <strong>of</strong> the tropical palm, Cocos nucifera.The dried nutis copra which contains 60–65% oil. The residue after extraction<strong>of</strong> the oil is used for animal feed. The hollow unripe nut containsa watery liquid known as coconut milk, which is graduallyabsorbed as the fruit ripens.Composition/100 g: (edible portion 52%) water 47 g, 1482 kJ(354 kcal), protein 3.3 g, fat 33.5 g (<strong>of</strong> which 94% saturated, 4%mono-unsaturated, 1% polyunsaturated), carbohydrate 15.2 g(6.2g sugars), fibre 9g, ash 1g, Ca 14mg, Fe 2.4mg, Mg 32mg, P113 mg, K 356 mg, Na 20 mg, Zn 1.1 mg, Cu 0.4 mg, Mn 1.5 mg, Se10.1µg, vitamin E 0.2 mg, K 0.2 mg, B 1 0.07 mg, B 2 0.02 mg, niacin0.5 mg, B 6 0.05 mg, folate 26 µg, pantothenate 0.3 mg, C 3 mg. A50 g serving (quarter fruit) is a source <strong>of</strong> Cu, a rich source <strong>of</strong> Mn.Coconut oil is 92% saturated, 6% mono-unsaturated, 2%polyunsaturated, vitamin E 0.1 mg, K 0.5 mg.cocoyam W. African; new cocoyam is tannia, old cocoyam is taro.cod A white fish, Gadus morrhua, <strong>and</strong> other species.Composition/100 g: water 81 g, 343 kJ (82 kcal), protein 17.8 g,fat 0.7 g, cholesterol 43 mg, carbohydrate 0 g, ash 1.2 g, Ca 16 mg,Fe 0.4 mg, Mg 32 mg, P 203 mg, K 413 mg, Na 54 mg, Zn 0.4 mg, Se33.1µg, I 110µg, vitamin A 12µg retinol, E 0.6 mg, K 0.1 mg, B 10.08 mg, B 2 0.06 mg, niacin 2.1 mg, B 6 0.25 mg, folate 7 µg, B 120.9µg, pantothenate 0.2 mg, C 1 mg. A 100 g serving is a source<strong>of</strong> niacin, vitamin B 6 ,a good source <strong>of</strong> P, a rich source <strong>of</strong> I, Se,vitamin B 12 .codeine See antidiarrhoeal agents.Codes <strong>of</strong> Practice In the area <strong>of</strong> <strong>food</strong> production these refer tost<strong>and</strong>ards <strong>of</strong> procedure that cannot be covered by exact specifications<strong>and</strong> serve as agreed guidelines. They may originate fromgovernment departments, trade organisations, pr<strong>of</strong>essional institutesor individual companies.Codex Alimentarius Originally Codex Alimentarius Europaeus;since 1961 part <strong>of</strong> the United Nations FAO/WHO Commissionon Food St<strong>and</strong>ards to simplify <strong>and</strong> integrate <strong>food</strong> st<strong>and</strong>ardsfor adoption internationally. Web site: http://www.codexalimentarius.net/.cod liver oil The oil from codfish liver; the classical source <strong>of</strong> vitaminsA <strong>and</strong> D, used for its medicinal properties long before the

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