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Benders'dictionary of nutrition and food technology

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281prevent scurvy in the British Navy (replacing, at the time, lemonjuice) <strong>and</strong> so giving rise to the nickname <strong>of</strong> ‘Limeys’ for Britishsailors <strong>and</strong> for British people in general.Composition/100 g: (edible portion 84%) water 88 g, 126 kJ(30 kcal), protein 0.7 g, fat 0.2 g, carbohydrate 10.5 g (1.7 g sugars),fibre 2.8g, ash 0.3g, Ca 33mg, Fe 0.6mg, Mg 6mg, P 18mg,K 102mg, Na 2mg, Zn 0.1mg, Cu 0.1mg, Se 0.4µg, vitaminA 2 µg RE (30µg carotenoids), E 0.2 mg, K 0.6 mg, B 1 0.03 mg,B 2 0.02 mg, niacin 0.2 mg, B 6 0.04 mg, folate 8 µg, pantothenate0.2 mg, C 29 mg. A 60 g serving is a good source <strong>of</strong> vitaminC.limit dextrin See dextrins.Limmisax TM See saccharin.Limmits TM A ‘slimming’ preparation composed <strong>of</strong> wholemeal biscuitswith a methyl cellulose mixture as filling, containing somevitamins <strong>and</strong> minerals; intended as a meal replacement.limonin The bitter principle in the albedo <strong>of</strong> the Valencia orange.Isolimonin in the navel orange. Both are present as a non-bitterprecursor which is liberated into the juice during extraction <strong>and</strong>is slowly hydrolysed, making the juice bitter.limonoids Family <strong>of</strong> highly oxygenated triterpene derivativesfound as aglycones in citrus seeds <strong>and</strong> peel oil, <strong>and</strong> as glucosidesin juice; responsible for delayed bitterness <strong>of</strong> the fruit, <strong>and</strong> potentiallyprotective against cancer.limosis Abnormal hunger or excessive desire for <strong>food</strong>.linamarin Cyanogenic (cyanide forming) glucoside found incassava (manioc) which may be a cause <strong>of</strong> neuropathies in areaswhere cassava is major <strong>food</strong>; the cyanide is removed in traditionalprocessing by grating <strong>and</strong> exposing to air.ling Bottom-dwelling (demersal) fish (Geypterus blacodes), amember <strong>of</strong> the cusk eel family; mainly caught around NewZeal<strong>and</strong>.Composition/100 g: water 79.6 g, 364 kJ (87 kcal), protein19 g, fat 0.6 g, cholesterol 40 mg, carbohydrate 0 g, ash 1.4 g, Ca34 mg, Fe 0.6 mg, Mg 63 mg, P 198 mg, K 379 mg, Na 135 mg, Zn0.8mg, Cu 0.1mg, Se 36.5µg, vitamin A 30µg RE (30µg retinol,B 1 0.11 mg, B 2 0.19 mg, niacin 2.3 mg, B 6 0.3 mg, folate 7 µg, B 120.6µg, pantothenate 0.3 mg.A 100 g serving is a source <strong>of</strong> vitaminB 2 , niacin, B 6 ,a good source <strong>of</strong> Mg, P, a rich source <strong>of</strong> Se, vitaminB 12 .linguic Portuguese; pork sausage seasoned with garlic, cinnamon<strong>and</strong> cumin, cured in brine.linguini See pasta.linoleic acid An essential polyunsaturated fatty acid (C18:2 ω6),predominant in most edible vegetable oils.

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