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Benders'dictionary of nutrition and food technology

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321muesli Breakfast cereal; a mixture <strong>of</strong> raw cereal flakes (oats,wheat, rye, barley <strong>and</strong> millet) together with dried fruit, appleflakes, nuts, sugar, bran <strong>and</strong> wheatgerm. Originated in Switzerl<strong>and</strong>in late 19th century.mulberry Dark purple-red fruit <strong>of</strong> the tree Morus nigra, slightlysweet <strong>and</strong> acid, similar shape <strong>and</strong> size to a raspberry or loganberry.There is also a white mulberry, M. alba. Of little commercialimportance as a fruit; the leaves <strong>of</strong> the mulberry are theonly <strong>food</strong> plant <strong>of</strong> the silkworm.Composition/100 g: water 87.7 g, 180 kJ (43 kcal), protein 1.4 g,fat 0.4 g, carbohydrate 9.8 g (8.1 g sugars), fibre 1.7 g, ash 0.7 g, Ca39 mg, Fe 1.9 mg, Mg 18 mg, P 38 mg, K 194 mg, Na 10 mg, Zn0.1mg, Cu 0.1mg, Se 0.6µg, vitamin A 1µg RE (157µgcarotenoids), E 0.9 mg, K 7.8 mg, B 1 0.03 mg, B 2 0.1 mg, niacin0.6 mg, B 6 0.05 mg, folate 6 µg, C 36 mg.A 110 g serving is a source<strong>of</strong> Fe, a rich source <strong>of</strong> vitamin C.mulled ale Beer that has been spiced <strong>and</strong> heated, traditionally byplunging a red-hot poker into the liquid.mulled wine Wine mixed with fruit juice, sweetened <strong>and</strong>flavoured with spices (especially cinnamon, cloves <strong>and</strong> ginger),served hot.mullet White fish, Mugilidae <strong>and</strong> Mullidae families.Composition/100 g: water 77 g, 490 kJ (117 kcal), protein 19.4 g,fat 3.8 g (<strong>of</strong> which 38% saturated, 38% mono-unsaturated, 24%polyunsaturated), cholesterol 49 mg, carbohydrate 0 g, ash1.2 g, Ca 41 mg, Fe 1 mg, Mg 29 mg, P 221 mg, K 357 mg, Na 65 mg,Zn 0.5mg, Cu 0.1mg, Se 36.5µg, I 190µg, vitamin A 37µg RE(37µg retinol), E 1 mg, K 0.1 mg, B 1 0.09 mg, B 2 0.08 mg, niacin5.2 mg, B 6 0.43 mg, folate 9 µg, B 12 0.2µg, pantothenate 0.8 mg,C 1 mg. A 100 g serving is a source <strong>of</strong> pantothenate, a goodsource <strong>of</strong> P, niacin, vitamin B 6 , B 12 , a rich source <strong>of</strong> I,Se.mulligatawny Anglo-Indian; curry-flavoured soup made withmeat or chicken stock.mulsum Roman; mixture <strong>of</strong> wine <strong>and</strong> honey, commonly drunkwith the first course <strong>of</strong> a meal.multiple effect The re-use <strong>of</strong> vapour from boiling liquor in oneevaporator as the heating medium in another evaporator.multiple sclerosis A slowly progressive disease involving nervedegeneration; it may take many years to develop to the stage <strong>of</strong>paralysis, <strong>and</strong> the disease is subject to r<strong>and</strong>om periods <strong>of</strong> spontaneousremission. There is some evidence that supplements <strong>of</strong>polyunsaturated fatty acids slow its progression.munster S<strong>of</strong>t cheese made in wheel shapes with an orange-redrind. Originally French, now made in several countries.

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