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Benders'dictionary of nutrition and food technology

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507water, demineralised Water that has been purified by passagethrough a bed <strong>of</strong> ion-exchange resin or treatment by reverseosmosis (see osmosis,reverse),which removes mineral salts.Demineralisedor deionised water is at least as pure as distilled water.See also water, remineralised.water, extracellular, intracellular See water balance.water-glass Sodium silicate; used at one time to preserve eggs, byforming a layer <strong>of</strong> insoluble calcium silicate around the shell, sosealing the pores.water hardness Soap-precipitating power <strong>of</strong> water due to the formation<strong>of</strong> insoluble calcium <strong>and</strong> magnesium salts <strong>of</strong> the soap.Temporary hardness (carbonates) is removed by boiling, permanenthardness (sulphates) is not. May be measured in degreesClarke; one degree = 10 ppm calcium carbonate.water holding capacity See meat, water holding capacity.water ice See sorbet.water lemon See passion fruit.waterless cooking Cooking in a heavy pan with tightly fitting lid,with a steam vent; only a minimal amount <strong>of</strong> cooking liquid isneeded, but the <strong>food</strong> is not cooked under pressure.Waterlow classification A system for classifying protein–energymal<strong>nutrition</strong> in children based on wasting (the percentage <strong>of</strong>expected weight for height) <strong>and</strong> the degree <strong>of</strong> stunting (the percentage<strong>of</strong> expected height for age).See also gomez classification; wellcome classification.watermelon Fruit <strong>of</strong> Citrullus vulgaris.Composition/100 g: (edible portion 52%) water 91 g, 126 kJ(30 kcal), protein 0.6 g, fat 0.2 g, carbohydrate 7.6 g (6.2 g sugars),fibre 0.4g, ash 0.3g, Ca 7mg, Fe 0.2mg, Mg 10mg, P 11mg, K112mg, Na 1mg, Zn 0.1mg, Se 0.4µg, vitamin A 28µg RE(4921µg carotenoids), E 0.1 mg, K 0.1 mg, B 1 0.03 mg, B 2 0.02 mg,niacin 0.2 mg, B 6 0.05 mg, folate 3 µg, pantothenate 0.2 mg, C 8 mg.A 120 g serving is a source <strong>of</strong> vitamin C.water, metabolic Produced in the body by the oxidation <strong>of</strong> <strong>food</strong>s.100 g <strong>of</strong> fat produces 107.1 g, 100 g <strong>of</strong> starch produces 55.1 g <strong>and</strong>100 g <strong>of</strong> protein produces 41.3 g <strong>of</strong> water.See also water balance.water, mineral Natural, untreated, spring waters, some <strong>of</strong> whichare naturally carbonated, may be slightly alkaline or salty.Numerous health claims have been made for the benefits arisingfrom the traces <strong>of</strong> a large number <strong>of</strong> minerals found in solution.They are normally named after the town nearest the source.Examples are Evian, Malvern, Apollinaris, Vichy, Vittel, Perrier.Sparkling mineral water may either contain the gases naturallypresent at the source or may be artificially carbonated (soda

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