Benders'dictionary of nutrition and food technology

40252% polyunsaturated),carbohydrate 68.9 g,fibre 5.9 g,ash 2.9 g,Ca60 mg, Fe 9.3 mg, Mg 210 mg, P 410 mg, K 740 mg, Na 21 mg, Zn3.3 mg, Cu 0.8 mg, Mn 2.3 mg, vitamin B 1 0.2 mg, B 2 0.4 mg, niacin2.9 mg, B 6 0.22 mg, folate 49 µg, pantothenate 1 mg. A 30 g servingis a source of Fe, P, a good source of Cu, Mg, a rich source ofMn.quintal 100kg (220lb).Quorn TM mycoprotein from the mould Fusarium graminearum.RR- and S- Systematic chemical nomenclature for assigning conformationof four different groups around an asymmetric carbonatom, in which the two isomers are R- (for rectus, right) and S-(for sinistra,left). It is based on a hierarchy of substituent groups,and does not give the same conformation for all the naturallyoccurring amino acids, unlike the dl-system. It is little used inbiochemistry and nutrition, apart from naming the isomers ofvitamin e.See also d-, l- and dl-; optical activity.rabbit (1) Lepus cuniculus; both wild and farmed rabbits areeaten.Composition/100 g: water 73 g, 569 kJ (136 kcal), protein 20 g,fat 5.6 g (of which 40% saturated, 35% mono-unsaturated, 26%polyunsaturated), cholesterol 57 mg, carbohydrate 0 g, ash 0.7 g,Ca 13mg, Fe 1.6mg, Mg 19mg, P 213mg, K 330mg, Na 41mg, Zn1.6mg, Cu 0.1mg, Se 23.7µg, vitamin B 1 0.1 mg, B 2 0.15 mg, niacin7.3 mg, B 6 0.5 mg, folate 8 µg, B 12 7.2µg, pantothenate 0.8 mg. A210 g serving (half rabbit) is a source of Cu, Mg, vitamin B 1 ,B 2 ,a good source of Fe, Zn, pantothenate, a rich source of P, Se,niacin, vitamin b 6 , b 12 .(2) Original form of rarebit, see welsh rarebit.racemic The mixture of the d- and l-isomers of a compound,commonly shown as dl-.rad A non-SI unit of the energy absorbed from ionising radiation;the absorption of 100 ergs per gram of substance. Now supersededby the gray.radappertisation Sterilisation of food by high-dose irradiationfor destruction of (virtually) all organisms.See also radicidation; sterile.radiation sterilization See irradiation.radical (free radical) A highly reactive molecular species with anunpaired electron.radicchio Red variety of chicory.Composition/100 g: (edible portion 91%) water 93g, 96 kJ