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Benders'dictionary of nutrition and food technology

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131muscle fibres into bundles <strong>and</strong> supporting the blood vessels, <strong>and</strong>consists <strong>of</strong> both collagen <strong>and</strong> elastin. A high content <strong>of</strong> connectivetissue results in tougher meat; collagen is s<strong>of</strong>tened to someextent by stewing, but roasting or frying have little effect. Elastinis unaffected by heating, <strong>and</strong> remains tough, elastic <strong>and</strong>insoluble.constipation Difficulty in passing stools or infrequent passage <strong>of</strong>hard stools. In the absence <strong>of</strong> intestinal disease, frequently aresult <strong>of</strong> a diet low in non-starch polysaccharide, <strong>and</strong> treatedby increasing the intake <strong>of</strong> fruits, vegetables <strong>and</strong> especially wholegrain cereal products. Severe cases may be treated by cathartics,laxatives or purgatives.contaminants Undesirable compounds found in <strong>food</strong>s, as a result<strong>of</strong> residues <strong>of</strong> agricultural chemicals (pesticides, fungicides, herbicides,fertilisers, etc.), through the manufacturing process or asa result <strong>of</strong> pollution. For many such compounds there are limitsto the amount that may legally be present in the <strong>food</strong>.See also acceptable daily intake.controlled atmosphere storage See packaging, modified atmosphere.convicine One <strong>of</strong> the toxins in broad beans, responsible for theacute haemolytic anaemia <strong>of</strong> favism.cook–chill A method <strong>of</strong> catering involving cooking followed byfast chilling <strong>and</strong> storage at −1 to +5°C, giving a storage time <strong>of</strong>only a few days.cooker, fireless See haybox cooking.cook–freeze A method <strong>of</strong> catering involving cooking followed byrapid freezing <strong>and</strong> storage below −18 °C, giving a storage time <strong>of</strong>several months.cookie See biscuit.cooking Required to make <strong>food</strong> more palatable, more digestible<strong>and</strong> safer. There is breakdown <strong>of</strong> the connective tissue in meat,s<strong>of</strong>tening <strong>of</strong> the cellulose in plant tissues, <strong>and</strong> proteins aredenatured by heating, so increasing their digestibility.In general, water-soluble vitamins <strong>and</strong> minerals are lost in thecooking water, the amount depending on the surface area :volume ratio, i.e. greater losses take place from finely cut orminced <strong>food</strong>s. Fat-soluble vitamins are little affected except atfrying temperatures. Proteins suffer reduction <strong>of</strong> available lysinewhen they are heated in the presence <strong>of</strong> reducing substances, <strong>and</strong>further loss at high temperature. Dry heat, as in baking, resultsin some loss <strong>of</strong> vitamin B 1 <strong>and</strong> available lysine. The most sensitivenutrients are vitamins C <strong>and</strong> B 1 .cooler shrink Surface dehydration <strong>of</strong> meat <strong>and</strong> poultry keptunder refrigeration.

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