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Benders'dictionary of nutrition and food technology

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518Composition/100 g: (edible portion 86%) water 70 g, 494 kJ(118 kcal), protein 1.5 g, fat 0.2 g, carbohydrate 27.9 g (0.5 gsugars), fibre 4.1g, ash 0.8g, Ca 17mg, Fe 0.5mg, Mg 21mg, P55 mg, K 816 mg, Na 9 mg, Zn 0.2 mg, Cu 0.2 mg, Mn 0.4 mg, Se0.7µg, vitamin A 7µg RE (83µg carotenoids), E 0.4 mg, K 2.6 mg,B 1 0.11 mg, B 2 0.03 mg, niacin 0.6 mg, B 6 0.29 mg, folate 23 µg, pantothenate0.3 mg, C 17 mg. A 130 g serving is a source <strong>of</strong> vitaminB 6 , folate, a good source <strong>of</strong> Cu, Mn, a rich source <strong>of</strong> vitamin C.yang See macrobiotic diet.Yarmouth bloater See red herrings.yautia See tannia.yeast Unicellular organisms, sometimes grouped with the fungi;eukaryotic organisms with more complex subcellular organisationthan bacteria. Some types are <strong>of</strong> major importance in the<strong>food</strong> industry. Saccharomyces cerevisiae <strong>and</strong> S. carlsbergensis areused in brewing, wine-making <strong>and</strong> baking.Yeasts such as C<strong>and</strong>ida utilis (formerly Torula utilis) are grownon carbohydrate or hydrocarbon media as animal feed <strong>and</strong>potential human <strong>food</strong>, since they contain about 50% protein (dryweight) <strong>and</strong> are very rich in B vitamins.Some yeasts are pathogenic (especially C<strong>and</strong>ida spp., whichcause thrush); many are used in bio<strong>technology</strong> for production <strong>of</strong>hormones (see hormones, human) <strong>and</strong> other proteins.yeast extract A preparation <strong>of</strong> the water-soluble fraction <strong>of</strong> autolysedbrewers’ yeast, valuable both as a source <strong>of</strong> B vitamins <strong>and</strong>for its strong savoury flavour; used as a drink or a breadspread.Composition/100 g: water 37 g, 661 kJ (158 kcal), protein 27.8 g,fat 0 g, carbohydrate 11.8 g, fibre 3 g, ash 23.4 g, Ca 86 mg, Fe 3.7mg, Mg 180 mg, P 104 mg, K 2600 mg, Na 3600 mg, Zn 2.1 mg, Cu0.3mg, Se 18µg, vitamin B 1 9.7 mg, B 2 14.3 mg, niacin 97 mg, B 61.3 mg, folate 1010 µg, B 12 0.5µg. A 6 g serving is rich source <strong>of</strong>vitamin B 1 ,B 2 , niacin, folate.yeast fermentation, bottom Or deep fermentation; fermentationduring the manufacture <strong>of</strong> beer with a yeast that sinks to thebottom <strong>of</strong> the tank. Most beers are produced this way; ale, porter<strong>and</strong> stout being the principal beers produced by top fermentation.Yeastrel TM , Yeatex TM See yeast extract.yeheb A nut, fruit <strong>of</strong> Cordeauxia edulis, originally from the Horn<strong>of</strong> Africa.yellow fats See spread, fat.yerba dulce The leaves <strong>of</strong> the Paraguayan shrub, Stevia rebaudiana,the source <strong>of</strong> stevioside <strong>and</strong> rebaudioside.yerba maté See maté.Yersinia enterocolitica Food poisoning organism that invadesintestinal epithelial cells. Infective dose 10 6 –10 7 organisms; onset3–5 days; duration weeks; TX 4.1.3.1.

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