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Benders'dictionary of nutrition and food technology

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80urges to overeat, followed by self-induced vomiting <strong>and</strong> theexcessive use <strong>of</strong> purgatives.See also anorexia nervosa.bulking agents Non-nutritive substances (commonly non-starchpolysaccharides) added to <strong>food</strong>s to increase the bulk <strong>and</strong> hencesense <strong>of</strong> satiety, especially in <strong>food</strong>s designed for weightreduction.bulk sweeteners See sugar alcohols.bullace Fruit <strong>of</strong> the wild damson, Prunus insititia; similar to sloe,very acidic.bullnose pepper See pepper, sweet.bullock’s heart See custard apple.bully beef The name given by troops during the First World Warto corned beef (canned salted beef).bulrush A wild plant common in ponds <strong>and</strong> marshes (correctlythe false bulrush or common reedmace, Typha latifolia). Theyoung sprouts <strong>and</strong> shoots can be eaten in salads, the pollen isused as a flavouring, <strong>and</strong> the roots <strong>and</strong> unripe flower heads maybe boiled as a vegetable.bunderfleisch Swiss; beef, brined, rubbed with spices <strong>and</strong>air-dried.buni C<strong>of</strong>fee beans left in the field to dry; generally hard <strong>and</strong> <strong>of</strong>poor quality.bunt See smut.burbot Freshwater fish, Lota lota, also known as ling, eelpout,loche, freshwater cod.Composition/100 g: water 79.3 g, 377 kJ (90 kcal), protein19.3 g, fat 0.8 g, cholesterol 60 mg, carbohydrate 0 g, ash 1.2 g, Ca50 mg, Fe 0.9 mg, Mg 32 mg, P 200 mg, K 404 mg, Na 97 mg, Zn0.8mg, Cu 0.2mg, Mn 0.7mg, Se 12.6µg, vitamin A 5µg retinol,B 1 0.37 mg, B 2 0.14 mg, niacin 1.6 mg, B 6 0.3 mg, folate 1 µg, B 120.8µg, pantothenate 0.2 mg. A 100 g serving is a source <strong>of</strong> Cu, Se,vitamin B 6 ,a good source <strong>of</strong> P, vitamin B 1 ,a rich source <strong>of</strong> Mn,vitamin B 12 .burdock Wild thistle-like plant (Arctium lappa); leaves used insalads, <strong>and</strong> to flavour traditional carbonated beverage (d<strong>and</strong>elion<strong>and</strong> burdock); called gobo in Japan.burger See hamburger.burghul See bulgur.burnet Salad burnet, a wild plant (Poterium sanguisorba) growingin grassl<strong>and</strong> on chalky soil.The leaves have the flavour <strong>of</strong> cucumber,<strong>and</strong> can be used to flavour fruit wines, vinegar <strong>and</strong> butter,<strong>and</strong> are used in salads. Also called pimpernel.burning foot syndrome Nutritional melalgia (neuralgic pain);severe aching, throbbing <strong>and</strong> burning pain in the feet, associated

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