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Benders'dictionary of nutrition and food technology

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289lumpfish Large sea fish, Cylopterus lumpus, the eggs <strong>of</strong> which aresalted, pressed <strong>and</strong> coloured, as Danish or German caviare.luncheon meat Precooked, canned meat, usually pork.lupeose See stachyose.lupins Legumes, Lupinus spp. The ordinary garden lupin containstoxic quinolizidine alkaloids <strong>and</strong> tastes bitter; varieties selectedfor animal feed <strong>and</strong> grain crop, low in alkaloids, are known assweet lupins; rich in protein <strong>and</strong> fat.lupulones Aromatic acids in hops, see humulones.lutein A hydroxylated carotenoid (a xanthophyll); not vitamina active, but may be an important antioxidant nutrient.Togetherwith zeaxanthin accumulates in the retina, <strong>and</strong> considered to beprotective against damage by uv <strong>and</strong> blue light.luteotrophin (luteotrophic hormone) See prolactin.luxus konsumption See diet-induced thermogenesis.Lycasin TM Hydrogenated glucose syrup, a bulk sweetener.lychee (litchi) The fruit <strong>of</strong> Litchi chinensis, native <strong>of</strong> China; thesize <strong>of</strong> a small plum, with a hard case <strong>and</strong> translucent white jellylikesweet flesh surrounding the seed.Composition/100 g: (edible portion 60%) water 81.8 g, 276 kJ(66 kcal), protein 0.8 g, fat 0.4 g, carbohydrate 16.5 g (15.2 gsugars), fibre 1.3g, ash 0.4g, Ca 5mg, Fe 0.3mg, Mg 10mg, P31 mg, K 171 mg, Na 1 mg, Zn 0.1 mg, Cu 0.1 mg, Mn 0.1 mg, Se0.6µg, Vitamin E 0.1 mg, K 0.4 mg, B 1 0.01 mg, B 2 0.06 mg, niacin0.6 mg, B 6 0.1 mg, folate 14 µg, C 72 mg. A 50 g serving (5 fruits)is a rich source <strong>of</strong> vitamin C.lycopene A carotenoid, not vitamin a active, found especially intomatoes. It does not have a characteristic ionone ring; bothrings are open. Epidemiological evidence suggests that it may beassociated with lower incidence <strong>of</strong> cardiovascular disease <strong>and</strong>cancer <strong>of</strong> the prostate <strong>and</strong> gastrointestinal tract. Sometimes usedas a <strong>food</strong> colour (E-160d).lye-peeling A method <strong>of</strong> removing skins from vegetables byimmersion in hot caustic soda solution (lye) followed by tumblingin a wash to remove the skin <strong>and</strong> chemicals.lymph The fluid between blood <strong>and</strong> the tissues; the medium inwhich oxygen <strong>and</strong> nutrients are conveyed from the blood to thetissues, <strong>and</strong> waste products back to the blood. Similar to bloodplasma in composition. Dietary fat is absorbed into the lacteals(lymphatic vessels <strong>of</strong> the intestinal villi) as chylomicrons whichare formed in the intestinal mucosa, <strong>and</strong> enters the bloodstreamat the thoracic duct. After a fatty meal, the lymph is rich in emulsifiedfat <strong>and</strong> is called chyle.lymphatics Vessels through which the lymph flows, draining fromthe tissues <strong>and</strong> entering the bloodstream at the thoracic duct.

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