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Benders'dictionary of nutrition and food technology

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401quebracho Or aspidosperma; obtained from the bark <strong>of</strong> Aspidospermaquebrachoblanco; used as source <strong>of</strong> tannins <strong>and</strong>alkaloids.queen substance See royal jelly.quercitin A flavone (see flavonoids), found in onion skins, tea,hops <strong>and</strong> horse chestnuts. Not known to be a dietary essential orto have any function in the body.quercitol See acorn sugar.querns Pair <strong>of</strong> grinding stones used for pulverising grain (fromabout 4000–2000 bc). The lower stone was slightly hollowed <strong>and</strong>the upper stone was rolled by h<strong>and</strong> on the lower one.Quetelet’s index See body mass index.quick breads Baked goods such as biscuits, muffins, popovers,griddles, cakes, waffles <strong>and</strong> dumplings, in which no yeast is used.The raising is carried out quickly with baking powder or otherchemical agents.quick freezing Rapid freezing <strong>of</strong> <strong>food</strong> by exposure to a blast <strong>of</strong>air at a very low temperature. Unlike slow freezing, very smallcrystals <strong>of</strong> ice are formed, which do not rupture the cells <strong>of</strong> the<strong>food</strong> <strong>and</strong> so the structure is relatively undamaged. A quickfrozen<strong>food</strong> is commonly defined as one that has been cooledfrom a temperature <strong>of</strong> 0 °C to −5° or lower, in a period <strong>of</strong> notmore than 2 h <strong>and</strong> then cooled to −18 °C.QUID See quantitative ingredients declaration.quillaja (quillaia) Or soapbark; the dried bark <strong>of</strong> the shrub Quillajasaponaria, which contains saponins <strong>and</strong> tannins. Used toproduce foam in s<strong>of</strong>t drinks, shampoos <strong>and</strong> fire extinguishers.quince Pear-shaped fruit <strong>of</strong> Cydonia oblongata, with flesh similarto that <strong>of</strong> the apple; sour but strong aromatic flavour whencooked; rich in pectin <strong>and</strong> used chiefly in jams <strong>and</strong> jellies.Composition/100 g: (edible portion 61%) water 84 g, 239 kJ(57 kcal), protein 0.4 g, fat 0.1 g, carbohydrate 15.3 g, fibre 1.9 g, ash0.4 g, Ca 11 mg, Fe 0.7 mg, Mg 8 mg, P 17 mg, K 197 mg, Na 4 mg, Cu0.1mg, Se 0.6µg, vitamin A 2µg RE, B 1 0.02 mg, B 2 0.03 mg, niacin0.2 mg,B 6 0.04 mg,folate 3 µg,pantothenate 0.1 mg,C 15 mg.A 90 gserving (1 fruit) is a good source <strong>of</strong> vitamin C.Japanese quince is fruit <strong>of</strong> the ornamental shrub Chaenomeleslagenaria, hard, sour <strong>and</strong> aromatic, used in preserves <strong>and</strong> jellies.quinine Bitter alkaloid extracted from bark <strong>of</strong> the cinchona tree(Cinchona <strong>of</strong>ficinalis), formerly used to treat or prevent malaria<strong>and</strong> in apéritif wines, bitters <strong>and</strong> tonic water.quinoa Glutinous seeds <strong>of</strong> the south American plantChenopodium album, used in Chile <strong>and</strong> Peru to make bread.Composition/100 g: water 9.3 g, 1566 kJ (374 kcal), protein13.1 g, fat 5.8 g (<strong>of</strong> which 14% saturated, 34% mono-unsaturated,

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