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Leading with Emotional Intelligence: Hands-On ... - always yours

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COMMUNICATION AND EMPATHY TOOLS AND STRATEGIES 261<br />

▲ “What are you thinking about doing next?”<br />

▲ Or, “Tell me what is making you so frustrated.”<br />

This one is much better.<br />

QUADRANT 2: FEELINGS ARE KNOWN TO SELF AND OTHERS<br />

BUT ARE UNEXPRESSED<br />

• Observe body language: Do you pick up any gestures or<br />

poses that may illuminate what is going on for this person?<br />

Slumped body, low voice, flat affect, irritated when talking?<br />

• Ask questions: Try to understand what is happening for<br />

the other person by inquiring. “You seem down today. What<br />

is going on?” “You seem tense today. Can I help you <strong>with</strong><br />

anything?”<br />

• Put <strong>yours</strong>elf in the other person’s shoes: If you were in<br />

the same situation, what might you be feeling? “If I were in<br />

your situation, I would be feeling overwhelmed. How is this<br />

for you?”<br />

QUADRANT 3: FEELINGS ARE NOT KNOWN TO SELF, BUT ARE<br />

KNOWN TO OTHERS AND UNEXPRESSED<br />

• This is known as a “blind spot”: Ask the person if he<br />

or she wants some feedback and use the SSBIR Feedback<br />

model on pages 284-289. It is ideal if you make the issue part<br />

of his or her development plan.<br />

• Be sensitive. Do not pry: Remember, you can make a<br />

mental note of what is going on for the person and bring it<br />

up at another, more appropriate time. “I noticed the other<br />

day in the meeting that you were unusually quiet. What was<br />

going on for you?”<br />

• Observe body language: Do you pick up anything that<br />

may get at what is going on for this person? Slumped body,<br />

low voice, flat affect, irritated when talking?

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