Abelmoschus esculentus (L - the University of Maine at Fort Kent

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Kermath, Bennett and Pulsipher - Food Plants in the Americs SPANISH: anea, amento, enea, espadaña, espadaxa, junco, junco de estera, junco de passion, tule espadilla USES/NOTES: Young shoots, flower spikes, and hearts of this broadleaved cattail are eaten as vegetables, pollen is mixed with wheat flour, and roots can be made into flour. Leaves are made into mats and chair seats. NATURAL RANGE: cosmopolitan except Polar Regions REFERENCES: Bourke et al. 1987, Duke 1986, Duke 1992, Fernald et al. 1958, Harrington 1967, Harris 1972, Peterson 1977, Yanovsky 1936 Ugni molinae Turcz. FAMILY: Myrtaceae (myrtle) ENGLISH: Chilean guava, strawberry myrtle SPANISH: muria, murta, murtilla, ugni, uñi USES/NOTES: Fruit pulp is edible. NATURAL RANGE: Chile and Argentina, perhaps beyond REFERENCES: Cronk and Fuller 1995, Facciola 1990, Kausel 1966, Martin et al. 1987, National Research Council 1989 Ullucus tuberosus Caldas subsp. tuberosus [syn. U. kunthii Moq., Basella tuberosa Kunth, Melloca peruviana Moq.] FAMILY: Basellaceae (basella) ENGLISH: melloco, ulluca, ulluco SPANISH: arequipa lisas, atuq ulluku, atuq lisa, camarones de tierra, chigua, chugua, chuguas, hubas, lisas, melloco, michiruí migurí, michuri, mucuchi, olloco, olluco, papa lisa, papalisa, papas lisas, phantasma lisas, quillu chuqcha lisas, ruba, rubas, rubia, ruhuas, timbós, tiquiharo lisas, tiquiño, tuna ullush, ulluca, ulluco, ullucu, ulluma, yuraq lisas, zanahoria lisas USES/NOTES: Leaves and small, potato-like, variably colored tubers, of this cold-hardy plant, are eaten as vegetables. Tubers may be consumed freeze dried, cooked, or fermented. NATURAL RANGE: High Andes from Colombia to Argentina REFERENCES: Brako and Zarucchi 1993, Cárdenas 1969, Coe 1994, Duke 1986, Franquemont et al. 1990, León 1987, OAS 1973, National Research Council 1989, Soukup 1970, Terra 1966, Wilson 1992, Zimmerer 1992 Ulmus mexicana (Liebm.) Planchon [syn. Chaetoptelea mexicana Liebm.] FAMILY: Ulmaceae (elm) SPANISH: olmo, tsaah USES/NOTES: Fruit is eaten as a snack. NATURAL RANGE: Mexico and Central America REFERENCES: Alcorn 1984 Ulmus parvifolia Jacq. FAMILY: Ulmaceae (elm) ENGLISH: Chinese elm, lacebark elm DRAFT - DO NOT DUPLICATE OR DISTRIBUTE 782
Kermath, Bennett and Pulsipher - Food Plants in the Americs SPANISH: olmo chino USES/NOTES: Leaves, fruit, and cambium are edible, though primarily cultivated as a landscape specimen. NATURAL RANGE: China, Japan, and Korea REFERENCES: Kermath (notes), PFAF n.d., Tanaka 1976 Ulmus pumila L. FAMILY: Ulmaceae (elm) ENGLISH: Siberian elm SPANISH: olmo siberiano USES/NOTES: Leaves can be used as a potherb, inner bark (or cambium) can be eaten cooked and used like noodles, or dried and ground then used to thicken soups, or as a flour in breads. Fruit may be eaten cooked. NATURAL RANGE: Temperate East Asia from northern China through Siberia, naturalized in North America REFERENCES: Facciola 1990, PFAF n.d., Tanaka 1976 Ulmus rubra Muhlenb. [syn. U. fulva Michaux] FAMILY: Ulmaceae (elm) ENGLISH: Indian elm, moose elm, red elm, slippery elm SPANISH: olmo rojo USES/NOTES: Inner bark is dried then ground and used as flour or tea, and leaves and young fruit are edible raw or cooked. Also used as an expectorant, a diuretic, a laxative, and in topical skin cream. NATURAL RANGE: Eastern U.S. from New England to northern Florida and eastern Texas REFERENCES: Harris 1972, Huxley 1992, Nelson 1994, Peterson 1977, Tomikel 1986, Uphof 1968, Yanovsky 1936 Umbellularia californica (Hook. & Arn.) Nutt. FAMILY: Lauraceae (laurel) ENGLISH: California bay, California bay laurel, California laurel, California pepper, California sassafras, headache tree, mountain laurel, myrtle-wood, Oregon myrtle, Oregon pepperwood, pepperwood USES/NOTES: Seeds are eaten roasted, fruit is edible raw or cooked, root bark has been used as a coffee substitute, and leaves may be used like tea or as a spice like the common bay leaf (Laurus nobilis), though it is more potent and can be a skin irritant when not cooked. NATURAL RANGE: Coastal forests from southern California to northern Oregon REFERENCES: Facciola 1990, Hickman 1993, Moerman 1998, Yanovsky 1936 Uniola paniculata L. FAMILY: Gramineae or Poaceae (grass) ENGLISH: beach grass, sea oats USES/NOTES: Seeds are eaten cooked. DRAFT - DO NOT DUPLICATE OR DISTRIBUTE 783
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Abelmoschus esculentus (L - the University of Maine at Fort Kent

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