Abelmoschus esculentus (L - the University of Maine at Fort Kent

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Kermath, Bennett and Pulsipher - Food Plants in the Americs SPANISH: wasabi USES/NOTES: Roots are the source of the piquant green paste used widely as a condiment for sushi and other Japanese quisine. Leaves, stems, and flowers are also edible. NATURAL RANGE: Eastern Asia REFERENCES: Facciola 1990, Tanaka 1976, Terrell et al. 1986 Washingtonia filifera (Linden) H. Wendl. FAMILY: Arecaceae or Palmae (palm) ENGLISH: American cotton palm, California fan palm, California Washington palm, desert fan palm, desert palm, petticoat palm, thread palm, Washington palm PORTUGUESE: palmeira-washingtonia, washingtonia-de-saia SPANISH: palma blanca USES/NOTES: Pulp of the small, dark fruit tastes like dates (Phoenix dactilifera) and may be eaten raw, cooked, or dried, seed is edible cooked, and young terminal buds and stem hearts are eaten as vegetables. Tall, cold-hardy palm is also used as a landscape plant, especially along streets. NATURAL RANGE: Border region of southern California and Arizona, and adjacent Mexico, naturalized in other warm regions REFERENCES: Facciola 1990, Graf 1974, Henderson et al. 1995, Jones 1995, Kirk 1970, Mabberley 1987, Uphof 1968, Weiner 1980, Yanovsky 1936 Washingtonia robusta H. Wendl. [syn. W. sonorae S. Watson] FAMILY: Arecaceae or Palmae (palm) ENGLISH: Mexican fan palm, petticoat palm, skyduster, thread palm, Washington palm SPANISH: palma blanca USES/NOTES: Small, berry-like fruits are edible. Tall, slender tree is used as a landscape palm, especially along streets. NATURAL RANGE: Baja California, naturalized in other warm regions REFERENCES: Facciola 1990, Graf 1974, Henderson et al. 1995, Jones 1995, Mabberley 1987, Martin et al. 1987, Nelson 1994, Uphof 1968 Wettinia maynensis Spruce FAMILY: Arecaceae or Palmae (palm) ENGLISH: wettinia palm SPANISH: bambil, camonilla, corunta, cuyu-corota, gualte, gualte bola, pambil, ponilla, pullo coroto USES/NOTES: Heart is edible. NATURAL RANGE: East-central Andes from Peru to southern Colombia REFERENCES: Bennett et al. 2001, Henderson 1995, Henderson et al. 1995, Kahn and de Granville 1992 Wisteria frutescens (L.) Poiret in Lam. FAMILY: Fabaceae of Leguminosae subfam. Papilionoideae (bean or pea) ENGLISH: American wisteria, wisteria DRAFT - DO NOT DUPLICATE OR DISTRIBUTE 816
Kermath, Bennett and Pulsipher - Food Plants in the Americs USES/NOTES: Flowers of this twining vine are eaten fresh in salads or fried in batter. Seeds, however, are poisonous. NATURAL RANGE: Southeastern coastal plain from Virginia and Florida to Missouri and Texas REFERENCES: Facciola 1990, Fernald et al. 1958, Godfrey 1988, Peterson 1977 Wulffia baccata (L.f.) Kuntze FAMILY: Asteraceae or Compositae (aster, composite, or sunflower) PORTUGUESE: acoci, margaridinha SPANISH: chirapa sacha, manzanilla sacha USES/NOTES: Fruit reportadly is edible. Also medicinal. NATURAL RANGE: Tropical South America REFERENCES: Berg 1984, Duke and Vásquez 1994, Rutter 1990 Wulffia stenoglossa DC. FAMILY: Asteraceae or Compositae (aster, composite, or sunflower) PORTUGUESE: jambu USES/NOTES: Fleshy cypselas are edible. NATURAL RANGE: Brazil REFERENCES: Mabberley 1987, Martin et al. 1987 Wyethia amplexicaulis (Nutt.) Nutt. FAMILY: Asteraceae or Compositae (aster, composite, or sunflower) USES/NOTES: Roots are heated and allowed to ferment, then eaten. Cypselas are also edible. NATURAL RANGE: Western U.S. REFERENCES: Uphof 1968, Yanovsky 1936 Wyethia longicaulis Gray FAMILY: Asteraceae or Compositae (aster, composite, or sunflower) USES/NOTES: Leaves and stems are eaten. Cypselas are used for pinole. NATURAL RANGE: Western U.S. REFERENCES: Uphof 1968, Yanovsky 1936 Xanthium strumarium var. canadense (Miller) Torrey & A. Gray [syn. X. pensylvancium Wallr.] FAMILY: Asteraceae or Compositae (aster, composite, or sunflower) ENGLISH: cocklebur USES/NOTES: Leaves and shoots are cooked as greens. Seeds should not be eaten. NATURAL RANGE: North America REFERENCES: Kartesz 1994, Tomikel 1986 Xanthosoma atrovirens K. Koch & Bouché FAMILY: Araceae (arum or aroid) ENGLISH: dark-leaf malanga, tannia SPANISH: tampa taja, yautía amarilla, yautía vinola DRAFT - DO NOT DUPLICATE OR DISTRIBUTE 817
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Abelmoschus esculentus (L - the University of Maine at Fort Kent

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