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A dieta da mente David Perlmutter

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1. C. W. Cotman et al., “Exercise Builds Brain Health: Key Roles of Growth<br />

Factor Cascades and Inflammation”. Trends in Neuroscience, v. 30, n. 9, pp. 464-72,<br />

set. 2007. Ver também: Universi<strong>da</strong>de de Edimburgo, “Exercise the Body to Keep<br />

the Brain Healthy, Study Suggests”. Sci​en​ce​Daily. Disponível em:<br />

. Acesso em:<br />

20 jan. 2014.<br />

2. L. F. Defina et al., “The Association Between Midlife Cardiorespiratory<br />

Fitness Levels and Later-life Dementia: A Cohort Study”. Annals of Internal Medicine,<br />

v. 158, n. 3, pp. 162-8, 5 fev. 2013.<br />

3. Gretchen Reynolds, “How Exercise Could Lead to a Better Brain”. The<br />

New York Times Magazine, 18 abr. 2012. Disponível em:<br />

.<br />

Aces​so em: 20 jan. 2014.<br />

4. A. S. Buchman et al., “Total Daily Physical Activity and the Risk of AD<br />

and Cognitive Decline in Older Adults”. Neu​ro​logy, v. 78, n. 17, pp. 1323-9, 24 abr.<br />

2012.<br />

5. D. M. Bramble e D. E. Lieberman, “Endurance Running and the<br />

Evo​lu​ti​on of Homo”. Na​tu​re, v. 432, n. 7015, pp. 345-52, 18 nov. 2004.<br />

6. D. A. Raichlen e A. D. Gordon, “Relationship Between Exercise Capacity<br />

and Brain Size in Mam​mals”. plos One, v. 6, 2011.<br />

7. Gretchen Reynolds, “Exercise and the Ever-smarter Human Brain”. The<br />

New York Times, 26 dez. 2012. Disponível em:<br />

.<br />

Aces​so em: 20 jan. 2014.<br />

8. D. A. Raichlen e J. D. Polk, “Linking Brains and Brawn: Exercise and the<br />

Evolution of Human Neurobiology”. Proceedings of the Royal Society B: Biological<br />

Sci​en​ces, v. 280, n. 1750, pp. 2012-50, 7 jan. 2013.<br />

9. Ver nota 3, cap. 8.<br />

10. P. J. Clark et al., “Genetic Influences on Exercise-induced Adult<br />

Hippocampal Neurogenesis Across 12 Divergent Mouse Strains”. Genes, Brain and<br />

Be​ha​vi​or, v. 10, n. 3, pp. 345-53, abr. 2011. Ver também: R. A. Kohman et al.,<br />

“Voluntary Wheel Running Reverses Age-induced Changes in Hippocampal Gene<br />

Ex​pres​si​on”. plos One, v. 6, n. 8, 2011.<br />

11. K. I. Erickson et al., “Exercise Training Increases Size of Hippocampus<br />

and Improves Memory”. Proceedings of the National Academy of Sciences, v. 108, n. 7,

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