Vegan Recipe Collection Over 800 Vegan Recipes

Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html
3/4 cup water
1 lb mushrooms, thinly sliced
2 tbsp oil
5 cups cooked rice
1 jalapeno pepper, finely shredded
Pan fry the textured vegetable protein in 2 tbsp oil until in begins to brown. Add the bell peppers, onions
and seasonings and sauté for 10 minutes, stirring often. Add the water and simmer for 20 minutes, stirring
often. Sauté the mushrooms in 2 tbsp oil until they begin to brown, about 15 minutes. Add the
mushrooms, rice, and jalapeno pepper to the textured vegetable protein mixture and stir well. Heat on
low very low heat until the rice is hot throughout and serve.
Sloppy Joe’s
2 1/2 cups granular textured vegetable protein
2 tbsp oil
1 medium onion, minced
1 medium bell peppers, minced
2 1/2 cups water
6 tomatoes, diced
1 clove garlic, minced
2 tsp salt
1/4 tsp cayenne
2 tbsp American chilli powder (or a mixture of paprika, cumin, black pepper and cayenne)
2 tbsp corn syrup or golden syrup
juice of 1 lemon
2 tbsp soy sauce
In a skillet, sauté the textured vegetable protein in the oil until lightly browned, stirring often. Add the
onion, bell pepper and tomatoes and sauté for 20 minutes. Add the water and the remaining ingredients,
stir well and simmer for 30 minutes or until the mix begins to dry out. It should be really thick. Serve on a
grilled burger or hot dog bun.
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