Vegan Recipe Collection Over 800 Vegan Recipes

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Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Chop the onions and sauté in the oil until tender. Add the potatoes and stir well over a moderately high flame until the onions and potatoes begin to brown. Then add the cabbage and continue stirring. Season well. Cauliflower Romagna-Style 1 cauliflower 30g / 2 tbsp vegan margarine 3 tbsp vegetable oil 1 clove garlic crushed 2 tbsp chopped parsley as required sea salt as required ground black pepper 6 tbsp water 1 tbsp tomato puree (paste) Divide the washed cauliflower into individual florets. Heat the margarine and oil in a saucepan and fry the garlic and parsley for a few moments. Add the cauliflower, stir and cook for several minutes, then add the seasoning, water and tomato puree (paste). Cover the pan and cook over low heat until tender (about 15-20 minutes). Hot Blackberry Soup 2pts/5 cups water 680g/1 1/2 lb fresh blackberries 55g/2oz vegan margarine 1 1/2 tbsp whole-wheat flour 55g/ 1/3 cup raw cane sugar 30g/ 3 tbsp chopped almonds Put the water in the saucepan and add the berries. Bring to the boil and simmer until tender, then put them through a sieve. Return the sieved berries to the cooking liquid, discard the pulp. Heat the margarine in a pan and stir in the flour. Add the soup gradually stirring constantly to avoid lumps. Sweeten (the amount given is only a rough guide as berries vary so much in sweetness) and simmer for about 10 minutes. Page 216
Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Serve hot, sprinkled with almonds. Avocado Dessert 3-4oz / 1/2 – 2/3 cup raw cane sugar 2 avocados juice of 1/2 lemon place the sugar in a liquidizer (or coffee grinder) and grind to a fine powder peel and dice the avocados combine all the ingredients in the liquidizer and blend thoroughly Avocado and Gooseberry Fool 455g/1 lb fresh gooseberries ¼ pint / 2/3 cup water 1 avocado as required raw cane sugar 55g/2oz vegan chocolate Top and tail the gooseberries Cook with the water until tender. Cool the gooseberries Peel and dice the avocado and put in a liquidizer with the gooseberries. Blend thoroughly, adding raw cane sugar to taste. Chill the mixture. Shortly before serving, grate the chocolate over the top. Baked Bananas and Oranges 30g-1oz-2tbsp vegan margarine 45g - 1 1/2oz -1/4 cup raw cane sugar 2 oranges 4 bananas Grate the zest of one of the oranges. Cream the margarine and the sugar together and mix in the grated rind. Page 217
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Biker Beerittos 2 tbsp olive oil 2
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1 tbsp finely chopped fresh coriand
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1 green chilli finely chopped 1 clo
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salt 250g (8oz) tomatoes quartered
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1 green chilli, finely chopped juic
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1/2 tsp chilli powder or to taste 1
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cooked papaya and chana dal and ser
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2 tomatoes finely chopped 50g/2oz f
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Method Wash the rice and set aside
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1 tsp mustards seeds 10 curry leave
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Broccoli Curry 2 tbsp oil 2 tbsp se
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200ml / 7oz fresh or canned coconut
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until the liquid is reduced by half
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1 tsp ground caraway seeds 1 12oz b
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Arame Salsa 1 cup dried arame 1 cup
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middle. Pour the chile tofu mixture
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Add the salt. Continue to cook, sti
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1 cup chopped walnuts 4 slices good
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heat. Generated by ABC Amber LIT Co
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1 onion, chopped 1 tbsp olive oil 1
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Vegan Recipe Collection Over 800 Vegan Recipes

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