Vegan Recipe Collection Over 800 Vegan Recipes

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1 cup medium or coarse grained bulgar wheat
2 tbsp minced fresh parsley
1 tsp salt
freshly ground pepper
Method
Pick over the lentils and wash in several changes of water. Put in a bowl, add 2 cups water and leave to
soak for 6 hours. Drain.
Heat oil in a heavy 2-3 quart pot with a tight fitting lid over a medium flame. Put in the onion and garlic.
Stir and fry for about 2 minutes or until the onion is soft. Add the bulgar wheat and lentils. Stir and cook
another 3 minutes or until wheat is slightly browned. Add the parsley, salt and 1.5 cups water. Bring to a
simmer. Cover, turn heat to very low and cook for 35 minutes. Turn off the heat. Let the pot sit, covered
and undisturbed for 20 minutes. Add the black pepper and mix.
Bean Curd with a Deliciously Spicy Sauce
2 tsp cornstarch
1/2 cup vegetable stock
1 tsp chilli paste with soy bean
2 tbsp Chinese thin soy sauce
1 tbsp sesame oil
1/2 tsp salt
1/2 tsp sugar
2 tbsp vegetable oil
3 cloves garlic, peeled and minced
1 tsp very finely minced fresh ginger
3 scallions very finely sliced into rounds, including three quarters of the green
1 lb firm tofu cut into 1-inch cubes
Method
Prepare the sauce. Put the cornstarch in a small bowl. Slowly add the stock, mixing as you do so. Now
add the chilli paste, soy sauce, sesame oil, salt and sugar. Mix again set sauce aside.
Heat the vegetable oil in a wok over a medium high flame. When hot, put in the garlic and ginger and
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