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Vegan Recipe Collection Over 800 Vegan Recipes

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125g (4oz) small pasta shapes<br />

4 tbsp chopped fresh parsley<br />

salt and pepper to taste<br />

heat the oil in a large saucepan and cook the onion and garlic for 5 minutes until softened.<br />

Add the stock, beans and tomatoes and simmer together for 10 minutes. add the pasta and cook for a<br />

further 10-15 minutes until tender.<br />

Stir in the parley and season to taste with salt and pepper. Serve immediately.<br />

Orange & Peanut Rice<br />

2 tbsp vegetable oil<br />

1 small onion, finely chopped<br />

1 carrot, cut into small dice<br />

250g / 8oz long grain rice<br />

juice and finely grated rind of two oranges<br />

450ml / 3/4 pint vegetable stock<br />

60g / 2oz frozen peas<br />

60g / 2oz frozen sweetcorn<br />

60g / 2oz salted peanuts<br />

1 tbsp chopped fresh parsley<br />

salt and pepper to taste<br />

heat the oil in a large saucepan and cook the onion and carrot for 5 minutes until beginning to turn golden<br />

brown. Add the rice and cook for a further 1 minute.<br />

Add the orange juice and vegetable stock. Cover and simmer for 10 minutes.<br />

Stir in the peas and sweetcorn and continue to cook for a further 5 minutes until rice and vegetables are<br />

tender.<br />

Add the peanuts, parsley and orange rind. Add salt and pepper to taste and serve.<br />

Easy Caribbean Rice<br />

1 tbsp vegetable oil<br />

Page 642

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