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Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

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Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html<br />

1/2 inch strips.<br />

Heat the olive oil in a large non-stick skillet. <strong>Over</strong> medium high heat, cook the onions until they are limp,<br />

then add the kale a little at a time, stirring until it wilts and turns brightly coloured. Add the sesame oil, salt<br />

to taste and plenty of fresh ground black pepper.<br />

Add the beans to the pan with the kale and stir them around to heat thoroughly. You can remove the<br />

kale to a warm serving plate and keep warm, stir the beans in the skillet until they are hot and then serve<br />

alongside the kale. Either way serve with crusty bread or spooned over hot polenta.<br />

Tiella (baked vegetable casserole)<br />

2 1/2 tbsp extra virgin olive oil<br />

2 large onions thinly sliced<br />

2 tbsp minced garlic<br />

1/2 lb mushrooms thickly sliced (preferably shitakes or chantrelles but anything darkish will do fine)<br />

1 lb zucchini, sliced about 1/4 inch thick<br />

1 lb small waxy potatoes parboiled 10 minutes<br />

1 cup fresh or canned diced tomatoes in their juice<br />

1/2 cup fresh basil leaves, rolled up and thinly sliced<br />

salt and fresh black pepper to taste<br />

1/2 cup fresh bread crumbs<br />

Heat 2 tbsp of the oil in a large heavy non-stick skillet. Add the onions and sauté over medium high heat<br />

until they get tender. Add one tbsp of the minced garlic and keep sautéing until the onions begin to<br />

brown. Add the mushrooms and sauté 5 minutes more. Sprinkle with salt and pepper to taste. Set aside.<br />

Place the zucchini slices on an oiled cookie sheet and brush the tops lightly with oil. Broil 3 to 4 inches<br />

from the heat until they start to brown, then turn the slices over and brown the other side. Set aside.<br />

Slice the potatoes thinly and set aside. Preheat oven to 400F.<br />

Oil an ovenproof casserole that is 10 inches wide and 2 inches deep. Place half the onion-mushroom<br />

mixture in the bottom. Top with the potato slices and sprinkle the chiffonaded basil and the second tbsp<br />

of minced garlic, plus salt and pepper to taste. Cover this with the remaining onion-mushroom mixture,<br />

the tomatoes, the remaining basil and salt and pepper to taste. Sprinkle the bread crumbs over the top.<br />

Drizzle the last 1/2 tbsp of olive oil over the top. Bake for 40 minutes and serve hot.<br />

Breast of Tofu or Tofu Chicken<br />

Marinade<br />

Page 448

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