Vegan Recipe Collection Over 800 Vegan Recipes

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small tin sweetcorn large tin pease pudding salt Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html wholemeal flour soya flour yeast extract water fried onion rings for garnish Clean and dice 6oz (170g) carrots. Cook over a low heat in a little vegetable oil until tender. Then add a pinch of salt and 1 tbsp chopped mint (or rather less if dried mint is used). Drain a small tin of sweetcorn (retain liquid) and a large tin of pease pudding. Mix and form all ingredients into a loaf, brush with oil and bake for 45 minutes at 375F/190C. Garnish with fried onion rings and serve with a green vegetable sauce. To make the sauce, add sufficient water to sweetcorn liquid to make 1/2 pint and bring to the boil. Mix one tbsp wholemeal flour and soya flour with a little cold water. Add boiling liquid and 1 tsp yeast extract, stir, return to pan and stir until it boils. Pour over the loaf before serving. Super Simple Shepherds Pie 2 1/2 oz (70g) tvp mince 1 large onion, diced 2 tbsp vegetable oil 1/2 oz (15g) wholemeal flour 1 tsp yeast extract 1/4 pint (140ml) vegetable stock 1 tbsp tomato ketchup 1lb (455g) potatoes, cooked and mashed Soak the mince in water for 10 minutes. Meanwhile, gently fry the onions in oil for 3 minutes. Add the flour to the onions and cook for a further few minutes. Add the yeast extract and some of the stock and stir until the mixture thickens. Stir in the ketchup and Page 242
Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html any seasonings desired. If necessary, add the rest of the stock but the mixture should not be very moist. Strain off the mince and add to the savoury mixture. Turn into a pie dish and cover with mashed potato. Cook at 350F/180C for 30 minutes or until nicely browned. Fannie Farmer Tuscan Bread Salad 5 ripe and juicy tomatoes, peeled (about 3 cups) 2 large cloves garlic, peeled and crushed 1 tsp salt or to taste 2 tsp balsamic vinegar 3 tbsp olive oil 3 cups torn French bread 1 bunch Italian flat-leaved parsley, washed and trimmed Method Put the tomatoes in a large bowl and mash into a coarse puree. Add garlic, salt, vinegar and olive oil and mix well. Taste and correct seasonings. Tear the bread into irregular chunks about 1.5 inches. Add the bread to the tomato mixture and mix until the bread has absorbed lots of the mixture. Tear parsley into sprigs. Serve each portion of salad with a handful of the parsley Capellini with Salsa Cruda 1.5 lbs ripe tomatoes seeded and chopped and juice reserved from seeding 2 tsp minced garlic 1 tbsp chopped basil 1/3 cup olive oil 1 tbsp red wine vinegar salt and pepper to taste 12 ounces of dry capellini (any very thin pasta can be used) 4 quarts water, boiling Method Page 243
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Biker Beerittos 2 tbsp olive oil 2
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Page 241: wash stone and chop the dates into
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1 green chilli, finely chopped juic
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1/2 tsp chilli powder or to taste 1
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cooked papaya and chana dal and ser
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2 tomatoes finely chopped 50g/2oz f
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Method Wash the rice and set aside
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1 tsp mustards seeds 10 curry leave
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Broccoli Curry 2 tbsp oil 2 tbsp se
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200ml / 7oz fresh or canned coconut
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until the liquid is reduced by half
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1 tsp ground caraway seeds 1 12oz b
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Arame Salsa 1 cup dried arame 1 cup
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middle. Pour the chile tofu mixture
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Add the salt. Continue to cook, sti
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1 cup chopped walnuts 4 slices good
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heat. Generated by ABC Amber LIT Co
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1 onion, chopped 1 tbsp olive oil 1
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Vegan Recipe Collection Over 800 Vegan Recipes

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