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Vegan Recipe Collection Over 800 Vegan Recipes

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as required ground black pepper<br />

Put the rice and lentils in a large saucepan, pour boiling water over them, cover the pan and leave to<br />

soak for several hours.<br />

Chop one of the onions finely and fry in a little oil until tenderised and turning golden.<br />

Drain the rice and lentils then return them to the saucepan, cover with water, add the fired onion and a<br />

little sea salt and bring to the boil. Lower heat and simmer for about 25 minutes. Taste for salt and add<br />

more if necessary. Grind in pepper to taste.<br />

A few minutes before the rice and lentils are ready, slice the other two onions thinly and fry them in very<br />

hot oil, stirring constantly so they don’t burn but turn very dark brown.<br />

Put the sliced fried onions on top of the rice and lentil mixture. Top with soy yoghurt if desired.<br />

Armenian Black-eyed Beans and Nuts<br />

225g – 1 1/4 cups black-eyed beans<br />

2 onions<br />

100ml – 1/2 cup olive oil<br />

1 tsp unrefined sugar<br />

1 tsp sea salt<br />

1 8oz can tomatoes<br />

2 tsp tomato puree/paste<br />

140g – 1 cup mixed nuts<br />

1 tbsp chopped parsley<br />

Cover the black-eyed beans with boiling water and leave to soak for several hours or overnight. Cook<br />

until tender and drain.<br />

Chop the onions and sauté them in the olive oil until soft. Chop the nuts coarsely.<br />

Liquidize the tomatoes and add them to the saucepan with the rest of the ingredients.<br />

Simmer for 10-15 minutes before serving.<br />

Caribbean Salad<br />

1/2 green pepper<br />

1/2 red pepper<br />

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