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Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

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3 tbsp olive oil<br />

2 garlic cloves, thinly sliced<br />

3 tomatoes, skinned and roughly chopped<br />

cook the potatoes in boiling salted water for 10-15 minutes until tender. Drain well and mash with the<br />

lemon juice, margarine and salt and pepper.<br />

Meanwhile, rinse the spinach leaves briefly in cold water and leave to drain in a colander. Heat the oil in<br />

a large frying pan and when it begins to sizzle, throw in the garlic, tomatoes and damp spinach. Cover<br />

and simmer for 8 minutes until the spinach is soft and dark green.<br />

Seasons the spinach to taste. Spoon the mashed potatoes onto plates, flattening down slightly, and pile<br />

the spinach mixture on top. Pour over any juices left in the pan and eat immediately.<br />

Easy Mulligatawny Soup<br />

2 tbsp vegetable oil<br />

1 garlic clove, finely chopped<br />

1 onion, finely chopped<br />

1 potato, cut into small dice<br />

1 large carrot, cut into small dice<br />

1 tbsp curry paste<br />

60g (2oz) red lentils<br />

600ml/1pint vegetable stock<br />

60g (2oz) ground almonds<br />

salt and pepper to taste<br />

heat the oil in a large saucepan. Add the garlic, onion and carrot and cook for 5 minutes until beginning<br />

to turn golden brown.<br />

Stir in the curry paste, lentils and stock. Bring to the boil, cover and simmer for 20 minutes, stirring<br />

occasionally until the vegetables and lentils are tender.<br />

Mix the almonds with a little water to form a paste and add to the soup. Season to taste with salt and<br />

pepper and serve immediately.<br />

Easy Vegetable Korma<br />

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