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Vegan Recipe Collection Over 800 Vegan Recipes

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Japanese Cooking: Contemporary & Traditional - Miyoko Nishimoto Schinner<br />

Kenchin Jiru (Japanese Tofu and Vegetable Stew)<br />

About 7 cups slivered, sliced or diced vegetables: traditionally, taro root, carrots, daikon, potatoes, and<br />

something green such as snow peas (mangetout)<br />

2 tbsp oil<br />

1 lb tofu<br />

6 cups Konbu to Shitake no Dashi (Konbu-Shiitake Stock (see below) or, a commercial veggie stock<br />

can be used with slightly different results)<br />

1/2 tsp sea salt<br />

4 to 6 tbsp soy sauce<br />

1 to 2 tsp fresh grated gingerroot<br />

1 tsp dark sesame oil<br />

Prepare the vegetables so that they are all roughly the same size and thickness (all root vegetables cut<br />

into matchsticks or sliced, etc) so that they will cook evenly.<br />

Heat oil in a large pot. Crumble the tofu by hand, add to the oil, sautéing for a few minutes. Add the<br />

vegetables and sauté for a couple of minutes more. Add the stock and sea salt and bring to a simmer.<br />

Partially cover and cook until the vegetables are tender. Flavour with soy sauce, cook for another couple<br />

of minutes, then turn off the heat. stir in the ginger and sesame oil and serve.<br />

Konbu to Shiitake no Dashi (Konbu-Shiitake Stock)<br />

3 x 4 inch piece konbu<br />

5 large or 10 small dried shiitake mushrooms<br />

1 quart water<br />

soak the shiitakes and konbu in the water for at least 2 hours. Bring to a boil and simmer for 15-20<br />

minutes. Remove the shiitake and konbu (can be used for other dishes).<br />

Nasu no Dengaku (Japanese Style Fried Eggplant with Miso Sauce)<br />

4 japanese eggplants<br />

oil for frying or grilling<br />

Page 329

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