14.03.2013 Views

Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html<br />

2 tbsp vegetable oil<br />

1 onion chopped finely<br />

1 clove garlic crushed<br />

275g / 10oz yellow (half ripe) plantains, peeled and sliced<br />

1 large tomato skinned and chopped<br />

175g / 6oz sweetcorn kernels (fresh or frozen)<br />

1 tsp dried or 2 tsp freshly chopped tarragon<br />

½ litres / 2 pints vegetable stock<br />

1 green chilli, de-seeded and chopped finely<br />

pinch of grated nutmeg<br />

salt and pepper to taste<br />

2 sprigs of fresh tarragon to garnish<br />

Heat the oil in a large saucepan and add the onion and garlic. Fry for 5-6 minutes over a medium heat<br />

until the onion soft.<br />

Add the plantains, tomato and sweetcorn and cook for 5 minutes, stirring. Add the tarragon, stock,<br />

chilli, nutmeg and salt and pepper to taste. Simmer for 10-15 minutes or until the plantain is tender. Serve<br />

garnished with fresh tarragon.<br />

Hot and Sour Soup<br />

This is also a cure for the common cold. Just increase garlic, ginger, vinegar & chilli proportions<br />

according to how bad your cold is.<br />

2 tbsp cornflour (corn starch) blended with 5 tbsp water<br />

4 tbsp rice or white wine vinegar<br />

3 tbsp water<br />

1 tbsp dry sherry (optional)<br />

2 tbsp light soy sauce<br />

black pepper to taste (lots!)<br />

2 tbsp vegetable oil<br />

Page 366

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!