Vegan Recipe Collection Over 800 Vegan Recipes

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Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html 1clove garlic crushed 1 green chilli seeded and chopped 1 tbsp ground coriander seeds 1 tbsp finely chopped coriander salt 1 tbsp lemon juice Method Cook the aubergines in a pre-heated moderate oven, 180c(350F), gas mark 4, for 30 minutes or until soft. Cool slightly, then slit open, scoop out all the flesh and beat it with a fork. Heat the oil in a pan, add the onion, garlic and chilli and fry until the onion is soft but not coloured. Add the ground and fresh coriander and salt to taste. Add the aubergine pulp, stir well and fry, uncovered, for 2 minutes, then cover and simmer very gently for 5 minutes. Sprinkle with lemon juice and serve. Paratha Bread 250g (8oz) wholemeal flour 1 tsp salt 200ml (1/3 pint) water (approximately) 50-75g (2-3 oz) margarine place flour and salt in a bowl. Make a well in the centre, gradually stir in the water and work to a soft supple dough. Knead for 10 minutes, then cover and leave in a cool place for 30 minutes. Knead again very thoroughly, then divide into 6 pieces. Roll out each piece on a floured surface into a thin circle. Brush with melted margarine and fold in half, brush again and fold in half again. Roll out again to a circle about 3mm (1/8 inch) thick Lightly grease a griddle or heavy based frying pan with a little of the margarine and place over a moderate heat. Add paratha and cook for 1 minute. Lightly brush the top with a little of the margarine and turn over. Brush all round the edge with the margarine and cook until golden. Remove from the pan and keep warm while cooking the rest. Serve hot. Chapati 250g (8 oz) wholemeal flour 1 tsp salt 200ml (1/3 pint) water (approximately) Page 288
Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Place the flour and salt in a bowl. Make a well in the centre, gradually stir in the water and work to a soft supple dough. Knead for 10 minutes then cover and leave in a cool place for 30 minutes. Knead again very thoroughly, then divide into 12 pieces. Roll out each piece on a floured surface into a thin round pancake. Lightly grease a griddle or heavy-based frying pan with a little oil or margarine and place over a moderate heat. Add chapatti and cook until blisters appear. Press down with a spatula then turn and cook on the other side until lightly coloured. Remove from the pan and keep warm while cooking the rest. Brush a little margarine on one side and serve warm. Quick Curries – Pat Chapman Corn and Mushroom Stir Fry Balti 1 can (8oz/225g) corn kernels 2tbsp sesame oil ½ tsp cumin seeds ½ tsp fennel seeds 2 tsp minced garlic 1 tsp fresh minced ginger 1 tbsp curry powder 1 tbsp garam masala 2 tbsp dried onion flakes 6oz (170g) fresh mushrooms chopped or sliced (3/4 cup) 4-6 green onions (bulbs and leaves) chopped 2-3 canned tomatoes chopped 2 tbsp chopped bell pepper 2-3 green chilli pepper chopped salt to taste method Drain corn, reserving liquid. Add water to make 1/3 cup (80ml). Heat oil in a wok or large skillet and stir-fry seeds 10 seconds. Add garlic and ginger and stir-fry 1 minute. Add curry powder and garam masala and cook 1 minute longer. Page 289
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Biker Beerittos 2 tbsp olive oil 2
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Page 241 and 242: wash stone and chop the dates into
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Page 287: salt 250g (8oz) tomatoes quartered
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1/2 tsp dried rosemary 1/2 tsp drie
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1 green chilli, finely chopped juic
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1/2 tsp chilli powder or to taste 1
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cooked papaya and chana dal and ser
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2 tomatoes finely chopped 50g/2oz f
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Method Wash the rice and set aside
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1 tsp mustards seeds 10 curry leave
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Broccoli Curry 2 tbsp oil 2 tbsp se
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200ml / 7oz fresh or canned coconut
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until the liquid is reduced by half
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1 tsp ground caraway seeds 1 12oz b
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Arame Salsa 1 cup dried arame 1 cup
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middle. Pour the chile tofu mixture
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Add the salt. Continue to cook, sti
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1 cup chopped walnuts 4 slices good
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heat. Generated by ABC Amber LIT Co
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1 onion, chopped 1 tbsp olive oil 1
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Vegan Recipe Collection Over 800 Vegan Recipes

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