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Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

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2 tbsp chopped fresh coriander(cilantro) leaves<br />

salt and freshly ground pepper<br />

Place the wild rice in large pan. Add 450ml (16oz) of water, or enough to cover the rice, bring to the<br />

boil, reduce the heat and simmer for 30-40 minutes until the rice is tender. Drain.<br />

Heat the margarine in a separate pan. Add the onion and garlic and fry over a low heat for 5 minutes<br />

until soft. Add the parsnips, turmeric and curry powder and cook for a further 2-3 minutes to allow the<br />

spices to release their fragrances.<br />

Pour in the stock and add the diced apple. Stir well, then simmer for 40 minutes until the parsnips are<br />

tender.<br />

Puree the ingredients until smooth in a blender or food processor. Strain through a coarse strainer or<br />

sieve and season to taste. Return the soup to the pan and stir in the coconut milk, reserving 4 tbsp. Bring<br />

almost to a boiling point, remove from the heat and stir in the wild rice and coriander. Serve with a swirl<br />

of reserved coconut milk.<br />

Roasted Carrot Soup with Coconut Milk and Coriander<br />

This is highly recommended by MrsFalafel and myself.<br />

Roasted Carrot Soup with Thai Flavours<br />

6 tbsp vegetable oil<br />

450g (1lb) carrots diced<br />

25g (1oz) margarine<br />

1 onion chopped<br />

2 garlic cloves<br />

2.5cm (1 inch) piece of fresh root ginger, chopped<br />

1 stick lemongrass, finely chopped<br />

1 red chilli, finely sliced<br />

1/2 tsp curry powder (or garam masala)<br />

1 tsp coriander seeds<br />

400ml (14oz) can coconut milk<br />

700ml (1 1/2 pints) vegetable stock<br />

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