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Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

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Spaghetti with Meatless Balls<br />

For the meatless balls:<br />

Soak 2 cups dry TVP in 1 3/4 cups boiling water for 10 minutes.<br />

Sauté 1 small onion (diced) in 2 tbsp oil, then add to the TVP<br />

Add to the TVP:<br />

1/2 tsp chilli powder<br />

1/2 tsp garlic powder<br />

a pinch of black pepper<br />

2-3 tsp salt<br />

1/2 tsp oregano<br />

1 tbsp soy sauce<br />

1/2 cup white flour<br />

Stir until well mixed. Mold this mixture into balls 1inch on diameter, pressing firmly. Fry in some oil until<br />

crispy.<br />

For the spaghetti sauce:<br />

1/4 cup olive oil<br />

1 onion (diced)<br />

1-2 green peppers (diced)<br />

6 cups tomato sauce<br />

3 1/2 tsp oregano<br />

1 1/2 tsp sweet basil<br />

1/2 tsp allspice<br />

3 1/2 tsp chilli powder (optional)<br />

1/2 tsp hot chilli (optional)<br />

1 bay leaf<br />

1/4 heaping tsp black pepper<br />

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