14.03.2013 Views

Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html<br />

Caramelised Fennel<br />

2 large fennel bulbs<br />

¼ cup olive oil<br />

salt and pepper<br />

Trim the fennel bulbs, removing any tough outer layers. Cut into bulbs in half vertically, cut out the cores<br />

and cut the bulbs into 1/8 inch thick slices.<br />

Heat a large sauté pan over medium heat, add olive oil, and when the oil is hot, add the sliced fennel (if<br />

necessary, cook the fennel in two batches; the fennel should brown, not steam). Cook, tossing or stirring<br />

occasionally for 8-10 minutes, until fennel is caramelised and tender. Season with salt and pepper. Drain<br />

off any excess oil and serve. Good as a side vegetable or a pizza topping.<br />

Fennel Pasta<br />

Pick the tenderest feathery leaves from the centre of the lower stalks of fennel bulbs and parboil them for<br />

about 30 seconds. Drain, cool and chop them fine.<br />

In a mortar, mash a couple of peeled garlic cloves into a paste and thin out with some olive oil. Put some<br />

dried linguini or fedelini on to cook in rapidly boiling salted water. Warm the garlic/oil paste in a large<br />

pan, add the chopped fennel leaves, and when pasta is done, drain and toss it together with the sauce in<br />

the pan, a few grinds of the peppermill and a squeeze of lemon.<br />

Grilled Asparagus with Blood Oranges and<br />

Tapenade Toast<br />

1 shallot<br />

3 blood oranges<br />

1 ½ tsp balsamic vinegar<br />

½ tsp red wine vinegar<br />

extra virgin olive oil<br />

salt and pepper<br />

1 ½ pounds fat asparagus (25 –30 spears)<br />

4 slices country style bread<br />

Tapenade (olives, garlic, olive oil whizzed together)<br />

Page 51

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!