Vegan Recipe Collection Over 800 Vegan Recipes

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Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Slice the onion and cook in the oil or margarine until it begins to brown. Quarter the scrubbed artichokes and place these with the onion, herbs, garlic, nutmeg, salt and pepper in the pan. Cover with stock and cider an simmer until the artichokes are tender. Devilled Leeks 6 even sized leeks 1 clove 1 sprig fresh thyme 1/2 teacup cider 6 slices of toasted bread 1 tbsp fresh breadcrumbs 2 sprigs parsley 1 bay leaf 1/2 oz / 10g margarine 1/2 teacup stock 2 tsp mild mustard salt and pepper to taste Trim the green tops from the leeks. Cut the white parts into 2-inch / 5cm lengths and wash them well; place them in a saucepan with the herbs, the spices and margarine. Season with salt and pepper and pour the cider and stock over them. Cover the pan and boil briskly for one minute. Transfer leek mixture to a casserole an bake for 30 minutes in a moderate oven (325F/170C). Toast 6 slices of bread, cut into triangles and arrange them around the sides of the casserole. Remove the herbs, spread the mustard over the leeks and the toast, sprinkle top with breadcrumbs and return dish to the over for another 10-15 minutes. Barley Pilaf 1/2 lb / 250g pot barley 1 onion 1 tbsp chopped nuts 1 tbsp raisins 1 tbsp oil parsley Page 294
Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Cook the barley in a big pot with lots of water for about 40 minutes. Slice and dry the until soft, then add the nuts and raisins. Drain the barley and add to the onion mixture. Heat through and stir with a fork until the flavours have blended a little. Sprinkle the top with parsley and serve as an accompaniment to kebabs or vegetable dishes. Hippie Rice 1 mugful brown rice 2 mugfuls boiling water 1 tbsp oil 1 tsp yeast extract (Marmite etc) 1 tbs soya sauce Rinse the rice. Heat the oil in a saucepan until it is smoking and fry the rice, stirring until all the grains are well coated with oil. Mix the boiling water with the soya sauce and yeast extract and pour into the rice. Cover the pan and simmer for 30 to 40 minutes until all the liquid is absorbed and rice is soft. The rice grains will be shiny and brown with a rich savoury flavour. Frumenty This very simple dish is as old as the invention of cooking pots. In the Middle Ages, frumenty was probably eaten more widely as a staple food than bread and was used as a savoury or a sweet dish depending on what was added to it. It was originally cooked next to a fire. It is ideal for cooking in a thermos flask or a haybox. Wash whole wheat berries and place it in an earthenware crock or casserole with three times its volume of boiling water. Put the dish in a hot oven and after a few minutes turn off the heat and leave undisturbed for 24 hours. The husks should have burst by the time and the wheat set to a thick, creamy white jelly. English Field Bean Pate 1/2lb / 250g English Beans (or tic beans, daffa beans, brown Dutch beans or foul medames) aprox 1/4 pint / 150ml olive oil salt and pepper 1 large clove garlic 1 tsp strong flavoured herb e.g. thyme, sage or rosemary Soak the beans in water overnight. Boil them in plenty of unsalted water for 1 hour, until they are soft. Mash them with a fork, pound them in a pestle and mortar or press them through a sieve or mouli legumes. Add the olive oil, the finely chopped herbs and garlic and the seasoning. If the puree is too stiff Page 295
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Biker Beerittos 2 tbsp olive oil 2
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wash stone and chop the dates into
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1/2 tsp dried rosemary 1/2 tsp drie
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1 green chilli, finely chopped juic
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1/2 tsp chilli powder or to taste 1
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cooked papaya and chana dal and ser
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2 tomatoes finely chopped 50g/2oz f
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Method Wash the rice and set aside
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1 tsp mustards seeds 10 curry leave
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Broccoli Curry 2 tbsp oil 2 tbsp se
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200ml / 7oz fresh or canned coconut
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until the liquid is reduced by half
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1 tsp ground caraway seeds 1 12oz b
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Arame Salsa 1 cup dried arame 1 cup
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middle. Pour the chile tofu mixture
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Add the salt. Continue to cook, sti
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1 cup chopped walnuts 4 slices good
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1 onion, chopped 1 tbsp olive oil 1
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Vegan Recipe Collection Over 800 Vegan Recipes

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