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Vegan Recipe Collection Over 800 Vegan Recipes

Vegan Recipe Collection Over 800 Vegan Recipes

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Reduce the heat and in the same oil, sauté chilli, coriander, onion, tomato, carrot, garlic and spices until<br />

the onion gets translucent. Season with salt and pepper.<br />

Add the coconut milk and the stock and bring to the boil. Add the bay leaves, then lower the heat to a<br />

simmer. Stir in the cornflour mixture.<br />

Add the yams and bananas. Cover and simmer gently for 30 minutes. Remove from heat, check the<br />

seasoning, remove the bay leaves and allow 10 minutes for the stew to rest before serving with rice.<br />

Minted Couscous with Roasted Vegetables<br />

Roasted vegetables<br />

1 large aubergine, cut into chunky batons<br />

450g / 1lb courgettes, cut into chunky batons<br />

1 large red onion cut into 8 wedges<br />

12 cloves garlic, in their skins<br />

10 basil leaves, torn roughly<br />

1 spring freshly chopped rosemary<br />

4-6 tbsp olive oil<br />

1 each red and yellow bell pepper, grilled, skinned, quartered and deseeded<br />

4 field or Portabella mushrooms, sliced<br />

15-20 black olives, pitted<br />

Method<br />

Put the prepared aubergine, courgettes, onion and garlic into a large bowl with the basil and rosemary.<br />

Sprinkle with half the olive oil and toss well. Leave to stand at room temperature for 3-4 hours.<br />

Pre-heat the oven to 220C / 425F / gas 7. spread the vegetables on to a baking tray or trays, in a single<br />

layer, and drizzle with the remaining olive oil. Roast for 15 minutes, then add the peppers, mushrooms<br />

and olives and toss. Return to the oven and roast for a further 10-15 minutes until the vegetables are<br />

tender, turning once more before the end of the cooking time.<br />

Minted Couscous<br />

225g / 8oz couscous<br />

600ml / 1 pint water, boiled<br />

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