Vegan Recipe Collection Over 800 Vegan Recipes

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Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html 1/2 lb (225g) green bananas, peeled and sliced 1 tsp salt 1 tsp black pepper 1 tsp turmeric powder 2 cups water 1 fresh coconut, grated 1 tbsp vegetable ghee a few curry leaves 2 tsp mustard seeds Put the potatoes and a banana in pan and sprinkle with salt, pepper and turmeric. Cover with water and boil till tender, adding extra water if necessary. When the potatoes are nearly done. Add the grated coconut and cook for a further ten minutes. Heat the ghee and fry the curry leaves and mustard seeds. When the seeds begin to jump, stir into the patiya. Serve with a curry or rice and tomato chutney. Patiya come from South India Kadu fugath (Pumpkin or marrow foogath) Foogaths are vegetables fried with onions and a little masala. The following recipe comes from Maharashtra. 3 tbsp vegetable ghee 1 onion 1/2 tsp turmeric powder 1/2 inch (15mm) piece ginger 2 cloves garlic 1/2 tsp paprika or chilli powder 1lb (450g) pumpkin or marrow, peeled and cubed juice of 1/2 lemon 1/2 tsp salt Page 326
Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Heat the ghee and lightly fry the onion. Grind together the turmeric, ginger, garlic and paprika to form a paste. Stir this into the fried onion with the pumpkin pieces, lemon juice and salt. Add a little water and cook over a medium heat until tender. Arbi ki kari (Yam curry) 1 1/2 lbs (675g) yam vegetable ghee for frying 2 onions, chopped 1 inch (2.5 cm) piece ginger finely chopped 2 green chillies, chopped 1 tsp salt 1/2 tsp paprika or chilli powder 1 1/2 tsp coriander powder 1/2 tsp garam masala Wash, peel and soak the yam in salted water for half an hour. Drain and cut into cubes. Deep fry till tender and drain. In a separate pan fry the onions in 2 tbsp of ghee, add the spices and fry for a few minutes. Stir in the yam and fry gently for 5 minutes. Garnish with chopped coriander leaves and serve hot with rice. Phali ki kari (Peanut Curry) 2 onions, chopped 2 tbsp vegetable ghee 1 cup grated coconut 1 tsp poppy seeds 1 tsp coriander seeds 1/2 tsp turmeric powder 1/2 tsp paprika or chilli powder Page 327
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Biker Beerittos 2 tbsp olive oil 2
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wash stone and chop the dates into
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Put the potatoes in a pan and just
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1/2 tsp dried rosemary 1/2 tsp drie
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1 green chilli, finely chopped juic
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1/2 tsp chilli powder or to taste 1
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cooked papaya and chana dal and ser
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2 tomatoes finely chopped 50g/2oz f
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Method Wash the rice and set aside
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1 tsp mustards seeds 10 curry leave
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Broccoli Curry 2 tbsp oil 2 tbsp se
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200ml / 7oz fresh or canned coconut
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until the liquid is reduced by half
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1 tsp ground caraway seeds 1 12oz b
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Arame Salsa 1 cup dried arame 1 cup
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middle. Pour the chile tofu mixture
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Add the salt. Continue to cook, sti
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1 cup chopped walnuts 4 slices good
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1 onion, chopped 1 tbsp olive oil 1
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Vegan Recipe Collection Over 800 Vegan Recipes

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