Vegan Recipe Collection Over 800 Vegan Recipes

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Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html Bake in a fairly hot oven (400F/200C) for about 20 minutes. Serve with gravy and green vegetables. Stuffed Marrow 4oz(115g) lentils 1 small onion 1/4 pint stock 1oz (30g) fresh breadcrumbs 1 tsp agar agar (dissolved in a little water) 1/2 tsp dried sage 1 tsp lemon juice 2 tbsp vegetable oil seasoning (dried mixed herbs, salt and pepper to taste etc) 1 marrow Cook lentils and chopped onion in the stock for 20 minutes, keeping pan covered. Add more water if necessary. Stir in bread crumbs and agar agar, herbs, lemon juice, oil and seasoning. Cut marrow in half, lengthways and remove seeds. Do not peel. Place in a baking tin with a little oil, cover with greased paper and bake at 300F (150C) for 30 minutes. Fill marrow cavities with the stuffing and return to oven for another 30 minutes, raising the heat to 400F/200C for the last 10 minutes to brown. Economy Casserole 2oz (55g) celery 4oz (115g) carrots 4oz (115g) parsnips 6oz (170g) leeks 4oz cooked brown rice Page 234
Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html 1 large tomato 1/2 pint (285ml) vegetable stock or water 1 tsp yeast extract 1 tsp soya flour mixed with 1 heaped tsp flaked millet a good handful of fresh parsley, chopped Chop and fry the vegetables in a little oil for 5 minutes. Place the vegetables and rice in a casserole dish. Top with slices of tomato. Pour over the water or stock in which the yesast extract has been dissolved. Sprinkle over millet/soya flour mix and crisp under the grill until topping is slightly browned. Black-eyed Bean Layer Pie 6oz (170g) black eyed beans (dried) 1 large onion (chopped) 2 tbsp vegetable oil 3 medium tomatoes (skinned) 2 sticks celery (sliced) 1 small green pepper (deseeded and chopped) salt and pepper to taste 1 tbsp chopped fresh parsley or 1 tsp other dried herbs Leftover mashed potatoes Cook beans in double the quantity of water for about 30 minutes. Fry the onion in the oil for a few minutes then add the tomatoes, celery and pepper. Cook together for about 5 minutes. Place layer of beans and vegetables in an oiled oven-proof dish adding seasoning and herbs to taste. Page 235
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Biker Beerittos 2 tbsp olive oil 2
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1 green chilli finely chopped 1 clo
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salt 250g (8oz) tomatoes quartered
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1 green chilli, finely chopped juic
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1/2 tsp chilli powder or to taste 1
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cooked papaya and chana dal and ser
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2 tomatoes finely chopped 50g/2oz f
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Method Wash the rice and set aside
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1 tsp mustards seeds 10 curry leave
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Broccoli Curry 2 tbsp oil 2 tbsp se
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200ml / 7oz fresh or canned coconut
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until the liquid is reduced by half
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1 tsp ground caraway seeds 1 12oz b
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Arame Salsa 1 cup dried arame 1 cup
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middle. Pour the chile tofu mixture
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Add the salt. Continue to cook, sti
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1 cup chopped walnuts 4 slices good
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heat. Generated by ABC Amber LIT Co
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1 onion, chopped 1 tbsp olive oil 1
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Vegan Recipe Collection Over 800 Vegan Recipes

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