Vegan Recipe Collection Over 800 Vegan Recipes

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3 tbsp soy sauce
2 tbsp unrefined sugar or syrup sweetener
2 cups potatoes, cubed
2 carrots cut into 1/4 inch slices
meat subsitute such as 1 cup TVP, 1 cup seitan, 1 package smoked tofu, 5 or 6 veggie hot dogs etc
1/2 cup soymilk
1 cup broccoli florets or string beans
1 cup corn kernels (optional)
Lots of cooked rice
Heat the oil in a heavy bottomed 3-quart saucepan. Add the onions and garlic, cover and sauté, stirring
occasionally, until the onions are translucent and soft. Add the curry powder and sauté for a couple of
minutes. Add the flour and cook for another two minutes. Pour in the stock and whisk until smooth. Add
the apple, soy sauce, sweetener, potatoes, carrots and meat substitute of choice, cover and simmer for
15 minutes. add the soymilk, broccoli and corn, and cook for another 10 minutes or so until tender. Add
more soy sauce, curry powder or stock to taste. To serve, pour a generous amount of rice on a plate.
Yasai Korrokeh (Japanese style Vegetable Croquettes)
1 1/2 lbs well-scrubbed potatoes
1/3 cup soymilk
2 carrots diced small and steamed briefly until tender-crisp
1/2 to 3/4 cup fresh or frozen green peas
1/2 to 3/4 cup fresh or frozen corn
1 tbsp soy sauce
black pepper to taste
flour for coating
1 cup soymilk for dipping
2 cups panko (dry bread crumbs)
oil for deep frying or non-stick cooking spray for baking
1/2 cup ketchup
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