Vegan Recipe Collection Over 800 Vegan Recipes

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450g / 1lb fresh spinach, washed
225g / 8oz frozen peas, defrosted
850ml / 1 ½ pints vegetable stock
3 tbsp freshly chopped mint
150ml / ¼ pint warmed soya cream, or soya yoghurt or soya milk
Method
In a large saucepan, heat the margarine over a medium heat, add the onion and cook until softened
(about 5 minutes).
Shred the spinach, add to the pan and stir until it wilts. Add the peas and stir again. Gradually add half of
the stock, stirring, and bring to the boil. Simmer for 5 minutes, stirring occasionally.
Puree the soup in the blender. Return to the pan and add the chopped mint and stir for a further 2
minutes, then add the rest of the stock and heat it through.
Remove the pan from the heat, stir in the soya cream and reheat soup gently. Serve garnished with fresh
mint leaves and some croutons.
Savoury Deep Dish Pie
2 medium onions, chopped
1 clove garlic, chopped
2 tbsp vegetable oil
225g / 8oz flat mushrooms, chopped
450g / 1lb vegetarian chunks or veggie burgers, cubed
1 tsp fresh thyme
900ml / 1 ½ pints gravy
2 tbsp soy sauce
1 tbsp balsamic vinegar
salt and pepper to taste
350g / 12oz puff pastry
soya milk to glaze
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