Vegan Recipe Collection Over 800 Vegan Recipes

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Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html 1 cup mushrooms, diced 1 tbsp Bragg’s Aminos 1/8 cup nutritional yeast Method In a bowl, mix tofu and seasonings (including scallions) Sauté in a little oil and/ or water, the onion, then red pepper, then mushrooms until soft. Season with Bragg’s and nutritional yeast. Add tofu to batter and mix well. Pan fry in an oiled skillet. Flip when browned on one side. Spanish Omelette Pie 1 tsp oil 3/4 cup onion diced 2 cups pepper (red and green) diced 3/4 cup fresh tomato diced 1 tsp chilli powder / Mexican spice 1 tbsp Bragg’s liquid aminos 1/2 cup tomato paste dash of sea salt dash of paprika 2 lbs tofu or 4 cups mashed (firm), drained of excess water 1 tbsp nutritional yeast 1/2 tsp turmeric 1/4 tsp paprika 1 tsp sea salt 1 tbsp oil or tahini 1 cup grated potato another 2 tsp Bragg’s Page 580
Generated by ABC Amber LIT Converter, http://www.processtext.com/abclit.html another 2 tsp nutritional yeast oil for cooking Method In a small saucepan, sauté the onion in oil. When softened, add the peppers; then the diced tomatoes. Add chilli / Mexican spice seasonings and Bragg’s with the tomato paste, sea salt and paprika. Cook until veggies are tender and flavours blend, about 10-15 minutes. Set this sauce aside. Rinse and drain tofu and mash. Add the next 5 ingredients: yeast, spices and oil/tahini. Grate 1 cup of potato. Fry the potato in 1 tbsp oil, the Braggs and nutritional yeast. Add cooked potato to mashed tofu and mix well. Batter should be firm. Coat the bottom of a large skillet with enough oil to cover the bottom completely. Fry the tofu batter. Flip while cooking (in sections) so it cooks all the way through and then press back together and continue cooking until browned and formed into an omelette shape. Allow to cool somewhat and solidify before flipping onto a serving plate. Warm the sauce and spread on top of tofu. Serve immediately. <strong>Vegan</strong> Cheese Omelette 2 lbs tofu, mashed 2 tbsp Bragg’s liquid aminos 1 cup grated vegan cheese (veganrella, Cheezly, etc) 1/2 tsp turmeric 1/4 tsp black pepper 1/2 tsp sea salt 2 tbsp nutritional yeast Method In a bowl, mash the tofu together with all ingredients. Oil a baking sheet and place batter on it. Bake in pre-heated oven at 350F for 25-30 minutes (or lightly fry in a skillet). Sprinkle a bit more grated vegan cheese on top before serving. Super <strong>Vegan</strong> Burgers Page 581
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Biker Beerittos 2 tbsp olive oil 2
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wash stone and chop the dates into
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Put the potatoes in a pan and just
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1 tbsp finely chopped fresh coriand
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1 green chilli finely chopped 1 clo
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salt 250g (8oz) tomatoes quartered
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1/2 tsp dried rosemary 1/2 tsp drie
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1 green chilli, finely chopped juic
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1/2 tsp chilli powder or to taste 1
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cooked papaya and chana dal and ser
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2 tomatoes finely chopped 50g/2oz f
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Method Wash the rice and set aside
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1 tsp mustards seeds 10 curry leave
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Broccoli Curry 2 tbsp oil 2 tbsp se
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200ml / 7oz fresh or canned coconut
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until the liquid is reduced by half
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1 tsp ground caraway seeds 1 12oz b
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Vegan Recipe Collection Over 800 Vegan Recipes

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