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value <strong>of</strong> t<strong>of</strong>u, p. 125). The Book <strong>of</strong> T<strong>of</strong>u (Shurtleff & Aoyagi,<br />

1975) (moral <strong>and</strong> emotional appeal, health, religion, ecology,<br />

economic, p. 19; complementary proteins, p. 24, 26; easy<br />

to digest <strong>and</strong> diet food, p. 26; low in saturated fats <strong>and</strong><br />

cholesterol, linoleic acid, rich in minerals <strong>and</strong> vitamins, p.<br />

27; nigari, free <strong>of</strong> chemical toxins, p. 28; quick <strong>and</strong> easy to<br />

use, p. 29; ecological, nitrogen from the air, p. 55; okara, p.<br />

77-78; uses <strong>of</strong> agé, deep-fried t<strong>of</strong>u, p. 154-55; <strong>soy</strong><strong>milk</strong>, p.<br />

200). Six interesting teas.<br />

Folder 4: H<strong>and</strong>written recipes (some very rough) <strong>and</strong><br />

notes, in pen <strong>and</strong> pencil, mostly on individual sheets <strong>of</strong><br />

paper. Soy-related recipe names (listed alphabetically):<br />

Basic t<strong>of</strong>u cheesecake. Basic t<strong>of</strong>u pie. Carob marble cake.<br />

Carob on blonde with t<strong>of</strong>u topping (also called Blonde<br />

on carob; baked, with <strong>soy</strong> <strong>milk</strong>). Carob t<strong>of</strong>u pie. Dips in<br />

t<strong>of</strong>u containers: Chive t<strong>of</strong>u dip, pimento t<strong>of</strong>u dip, sea t<strong>of</strong>u<br />

dip, Italian herb t<strong>of</strong>u dip, pimento olive dip (ideas only).<br />

Dressings: Miso, avocado, green goddess, creamy garlic, red<br />

Russian, spinach Russian (ideas only). Eggless egg salad.<br />

Eggless t<strong>of</strong>u salad. Frozen t<strong>of</strong>u cutlets. Mary’s deluxe pizza<br />

(with t<strong>of</strong>u, from “Swan Food Corp.”). Milk shake. Nori<br />

rolls. Okara products: burgers, burritos, felafels (ideas only).<br />

Pumpkin pie. Quiche with t<strong>of</strong>u. Sweetened carob shake. T<strong>of</strong>u<br />

lemon pie. T<strong>of</strong>u mayonnaise. T<strong>of</strong>u pie fi lling. T<strong>of</strong>u pudding,<br />

vanilla. T<strong>of</strong>u quiche lorraine [Note: According to the Joy <strong>of</strong><br />

Cooking (1975, p. 254-55), early recipes for quiche called<br />

for bacon <strong>and</strong> cream, but later cheese was added. When<br />

sautéed onions were included, the dish was called Quiche<br />

Alsacienne. Quiche Lorraine now typically contains egg<br />

white, bacon, <strong>milk</strong> or cream, <strong>and</strong> Swiss cheese]. T<strong>of</strong>u rice<br />

salad. T<strong>of</strong>u tarts. T<strong>of</strong>u turkey (Barbara’s, with stuffi ng).<br />

Yogurt dressing. The names <strong>of</strong> some people are included:<br />

Diane Kellar. Sherry (nori rolls).<br />

Folder 5: Other. Tear-<strong>of</strong>f recipes published by Natural<br />

Recipes, 94 Bourne St., Boston, Massachusetts 02130. Carob<br />

brownies (copyright 1974). Carob cake (copyright 1975).<br />

Note: Neither <strong>of</strong> these recipes contains any <strong>soy</strong>. Address:<br />

5758½ Bird Road, Miami, Florida 33155. Phone: (305) 667-<br />

7141.<br />

358. Joarder, G.K.; Khaleque, A.; Khatoon, M.; Rashid, A.<br />

1978. Studies on the preparation <strong>and</strong> properties <strong>of</strong> <strong>soy</strong> dadhi<br />

[dahi or curd]. Bangladesh J. <strong>of</strong> Agriculture 3(2):367-72. [9<br />

ref. Eng]<br />

• Summary: Pure cultures <strong>of</strong> lactic bacteria (Lactobacillus<br />

lactis <strong>and</strong> Streptococcus thermophilus) were isolated from<br />

the indigenous fermented <strong>milk</strong> product dadhi, then used<br />

successfully to ferment <strong>soy</strong><strong>milk</strong>. The authors studied the<br />

formation <strong>of</strong> the curd, its appearance, taste <strong>and</strong> acidity in<br />

<strong>soy</strong><strong>milk</strong> with or without the addition <strong>of</strong> various amounts<br />

<strong>of</strong> sugar <strong>and</strong>/or cow’s <strong>milk</strong>. The acceptability <strong>of</strong> the<br />

product was enhanced by the addition <strong>of</strong> 10% cow’s <strong>milk</strong>.<br />

The fi rmness <strong>of</strong> the curd was improved by increasing the<br />

<strong>soy</strong><strong>milk</strong> solids to 10%, <strong>and</strong> adding 5% sugar <strong>and</strong> 1% butter.<br />

HISTORY OF SOY YOGURT & CULTURED SOYMILK 153<br />

© Copyright Soyinfo <strong>Center</strong> 2012<br />

Lactobacilli acting alone did not ferment the <strong>soy</strong><strong>milk</strong>, but<br />

streptococci either alone or with lactobacilli produced a good<br />

curd. Address: Div. <strong>of</strong> Food Science & Technology, BCSIR<br />

Lab., Dacca, Bangladesh.<br />

359. Farm, The. 1978. Yay <strong>soy</strong>beans! How you can eat better<br />

for less <strong>and</strong> help feed the world. Second revised edition.<br />

Summertown, Tennessee: The Book Publishing Co. 14 p.<br />

Illust. 22 cm. 2nd rev. ed. 1978, 14 p.<br />

• Summary: The fi rst edition <strong>of</strong> this creative little booklet,<br />

published in 1974, was printed with blue ink on white<br />

paper; this 1978 edition uses brown ink on white paper.<br />

Contents: Living on <strong>soy</strong>beans. Some <strong>of</strong> our favorite ways<br />

to eat <strong>soy</strong>beans. Basic cooked <strong>soy</strong>beans: Soybeans <strong>and</strong><br />

tortillas, Soybean strogan<strong>of</strong>f, Soy fritters, Cheezy <strong>soy</strong>beans<br />

(Good Tasting Nutritional Yeast gives the cheezy fl avor),<br />

Soyburgers, Soy nuts (dry roasted), Soy c<strong>of</strong>fee. Soy<strong>milk</strong>:<br />

Using <strong>soy</strong>beans or using <strong>soy</strong> fl our, Soy mayonnaise (made<br />

with <strong>soy</strong><strong>milk</strong>), Soy <strong>yogurt</strong>.<br />

T<strong>of</strong>u: How to make at home (6 step process using<br />

nigari, epsom [sic, Epsom] salts, vinegar, or lemon juice as a<br />

coagulant), T<strong>of</strong>u salad dressing, T<strong>of</strong>u salad [like an eggless<br />

egg salad], Scrambled t<strong>of</strong>u, Pan fried t<strong>of</strong>u, T<strong>of</strong>u cheesecake.<br />

Soy pulp: Introduction, Scalloped tomatoes <strong>and</strong> pulp, Soy<br />

pulp burgers, Soy pulp cookies. Soy fl our: Basic salad <strong>and</strong><br />

s<strong>and</strong>wich spread, Seasoned s<strong>and</strong>wich spread. TVP–Textured<br />

Vegetable Protein: Introduction, TVP tortilla <strong>and</strong> taco fi lling,<br />

Taco fi lling sauce, TVP spaghetti sauce, Sloppy Joes. Good<br />

Tasting Nutritional Yeast: Introduction, Melty cheese, Cheese<br />

crackers, Golden gravy, Yeast ‘omelette.’ Eggless cookery:<br />

Introduction, Pancakes (with <strong>soy</strong><strong>milk</strong>), Chocolate cake (with<br />

sour <strong>soy</strong><strong>milk</strong>), Cookie crust for cheesecake. A word about<br />

vitamin B-12. Some facts about people <strong>and</strong> food. Plenty.<br />

Address: Tennessee.<br />

360. Faryna, Paulette J. 1978. Soyabeans in the Nigerian<br />

diet. Ahmadu Bello University, Extension Bulletin. No. 21.<br />

74 p. Home Economics Series No. 1. Reprinted in Nov.<br />

1985. [64 ref]<br />

• Summary: Contents: Acknowledgements (especially<br />

Mrs. V. Ogunsola <strong>of</strong> Home Economics Section, Samaru<br />

College <strong>of</strong> Agriculture, <strong>and</strong> Mr. T. Kay, Dept. <strong>of</strong> Chemical<br />

Pathology, Ahmadu Bello Univ., Zaria). Foreword. The<br />

<strong>history</strong> <strong>of</strong> <strong>soy</strong>abeans. The role <strong>of</strong> <strong>soy</strong>abeans in the diet.<br />

Soyabeans in Nigerian weaning foods. Protein defi ciencies.<br />

The preparation <strong>of</strong> <strong>soy</strong>abeans. Soyabeans enriched paps<br />

<strong>and</strong> porridges. Soyabean soups. Soyabeans as a meal on<br />

their own. Soyabean patties. Soyabean sweet snack foods.<br />

Soyabean breads. Fermented <strong>soy</strong>abean products: Soyabean<br />

Daddawa, Soyabean Sprouts. Soyabean oriental delicacies:<br />

T<strong>of</strong>u (curded with lemon juice, vinegar, kuka [the fruit <strong>of</strong> the<br />

baobab tree], calcium sulphate, or epsom salts), Basic Fried<br />

T<strong>of</strong>u, Soyabean Cheese (with okara), Soy Yogurt. Appendix:<br />

Measurements. Home made ovens. Soyabean feeding trials

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