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healthy vegetarian diet. Summertown, Tennessee: The Book<br />

Publishing Co. x + 262 p. Foreword by Suzanne Havala.<br />

Index. 26 cm. [20 ref]<br />

• Summary: An excellent vegetarian <strong>and</strong> vegan sourcebook<br />

<strong>and</strong> cookbook by three registered dietitians. Contents:<br />

Acknowledgements. Foreword. Introduction. 1. What is a<br />

vegetarian? 2. The evidence is in. 3. Without meat–exploding<br />

the myths. 4. Without dairy products. 5. Veganism: More<br />

food for thought. 6. Fats <strong>and</strong> oils: A balancing act. 7. Fiber:<br />

The gift from plants. 8. The vegetarian food guide: Putting<br />

it all together. 9. Vegetarian nutrition in the growing years.<br />

10. Vegetarian diplomacy. 11. From market to meals. 12.<br />

Recipes: Simple treasures. Appendixes: 1. Glossary. 2.<br />

Nutrition recommendations.<br />

This book contains a wealth <strong>of</strong> accurate, positive<br />

information about many different types <strong>of</strong> <strong>soy</strong>foods<br />

(especially t<strong>of</strong>u) <strong>and</strong> related subjects, including t<strong>of</strong>u,<br />

<strong>soy</strong><strong>milk</strong>, tempeh, miso, <strong>soy</strong> <strong>yogurt</strong>, <strong>soy</strong> cheese, <strong>soy</strong> sauce,<br />

tamari, <strong>and</strong> <strong>soy</strong> oil (incl. omega-3 fatty acids). Plus wheat<br />

gluten, seitan, rice <strong>milk</strong>, sea vegetables, adzuki beans (p.<br />

66, 162), quinoa, amaranth, macrobiotics, phytochemicals,<br />

plant estrogens found in t<strong>of</strong>u <strong>and</strong> <strong>other</strong> <strong>soy</strong> products (p. 75;<br />

they may contribute to positive calcium balance <strong>and</strong> have a<br />

protective effect on the bone health <strong>of</strong> Chinese <strong>and</strong> Japanese<br />

women), dietary fi ber.<br />

Talk with Vesanto Melina. 1996. July 22. This book was<br />

originally published in Canada in May 1994 by Macmillan<br />

Canada in Toronto. A revised U.S. edition was published in<br />

Nov. 1995 by The Book Publishing Co. in Summertown,<br />

Tennessee. Address: Canada.<br />

1076. Product Name: Soy Yogurt [Mango, Peach,<br />

Strawberry].<br />

Manufacturer’s Name: Sesco (Swiss Egyptian Soy<br />

Company).<br />

Manufacturer’s Address: 9, Rostom St., Garden City (near<br />

Cairo), Egypt. Phone: 202-356-4093.<br />

Date <strong>of</strong> Introduction: 1995.<br />

Ingredients: Soybeans, water, fruits, sugar, starter culture.<br />

Wt/Vol., Packaging, Price: 4 oz false-bottom plastic cup.<br />

How Stored: Refrigerated.<br />

New Product–Documentation: J.L. Voisin. 1995, Oct. 3-5.<br />

Dairy like <strong>soy</strong>foods in Africa: Evolution & perspectives.<br />

Paper presented at the Third Bi-Annual SoyAfrica<br />

Conference. 5 p. Held 3-5 Oct. 1995 at Johannesburg, South<br />

Africa. Organized by Aproma. Actimonde <strong>of</strong> Archamps,<br />

France, installed an Agrolactor (<strong>soy</strong><strong>milk</strong> processing plant)<br />

at this company in 1995. This private company, in a joint<br />

venture with Actimonde, is manufacturing <strong>soy</strong> <strong>yogurt</strong>. After<br />

3 months <strong>of</strong> production the break-even point has already<br />

been reached (50% <strong>of</strong> normal capacity, i.e. 20,000 cups/day).<br />

Talk with (call from) Fred Wharton <strong>of</strong> the International<br />

Executive Service Corps in Stamford, Connecticut. 1997.<br />

April 30. He is looking for a volunteer to help a company<br />

HISTORY OF SOY YOGURT & CULTURED SOYMILK 409<br />

© Copyright Soyinfo <strong>Center</strong> 2012<br />

in Egypt that is already making a <strong>soy</strong> <strong>yogurt</strong> to upgrade<br />

their operations <strong>and</strong> product. 90% <strong>of</strong> the people who work<br />

with his company are retired. I suggest the opportunity to<br />

Jonathan Gordon <strong>of</strong> White Wave.<br />

Talk with Jonathan Gordon <strong>of</strong> White Wave. 1997. July<br />

9. He just got back from working for 2 weeks as a volunteer<br />

with this company. This is the Swiss Egyptian Soy Co. They<br />

have a nice little plant <strong>and</strong> make a good quality <strong>soy</strong> <strong>yogurt</strong><br />

product, sold in 3 fl avors–Mango, peach, <strong>and</strong> strawberry. For<br />

details, see the 1997 interview.<br />

Letter from Jonathan Gordon. 1997. July 14. The<br />

proprietor <strong>of</strong> SESCO is Eng. Hisham B.L. El Baz. Address:<br />

9, Rostom St., Garden City, Egypt. Phone <strong>and</strong> fax.<br />

1077. Sass, Lorna J. 1995. Lorna Sass’ complete vegetarian<br />

kitchen: Where good fl avors <strong>and</strong> good health meet. New<br />

York, NY: Hearst Books. xiv + 492 p. Index. 26 cm. [35+*<br />

ref]<br />

• Summary: First published in 1992 as An Ecological<br />

Kitchen: Healthy Meals for You <strong>and</strong> the Planet (William<br />

Morrow–which see). This innovative vegan cookbook <strong>of</strong>fers<br />

250 cholesterol-free recipes. It features a complete glossary<br />

<strong>of</strong> wholesome ingredients for stocking the vegan pantry (no<br />

meat, dairy, or eggs). Address: New York City.<br />

1078. SoyaScan Notes. 1995. Hot topics in 1995 (Overview).<br />

Compiled by William Shurtleff <strong>of</strong> Soyfoods <strong>Center</strong>.<br />

• Summary: 1. Meat alternatives. 2. A study <strong>of</strong> the meat<br />

alternatives industry <strong>and</strong> market. 3. Cancer-preventing<br />

substances in <strong>soy</strong>beans, especially genistein. 4. Breeding<br />

<strong>soy</strong>beans for food use. 5. Soy <strong>yogurt</strong>.<br />

1079. Garcia Uriarte, Alvaro; Ortega, Alberto. 1996. Recent<br />

<strong>history</strong> <strong>of</strong> <strong>soy</strong>foods in Cuba. Part I (Interview). SoyaScan<br />

Notes. Jan. 9. Conducted by William Shurtleff <strong>of</strong> Soyfoods<br />

<strong>Center</strong>.<br />

• Summary: Overview: Since 1995 Cuba has become<br />

the rising star among developing countries in the use <strong>of</strong><br />

<strong>soy</strong>foods–<strong>and</strong> especially dairylike products. Cuba is the<br />

fi rst Third World country to realize the potential <strong>of</strong> dairylike<br />

<strong>soy</strong> products to enhance the nutrition <strong>of</strong> the population<br />

while dramatically reducing costs <strong>and</strong> imports <strong>of</strong> feeds<br />

required by dairy animals. In the last 2 years, the Cubans<br />

have constructed about 34 “<strong>soy</strong> dairies” inside <strong>of</strong> inactive<br />

or partially inactive cow dairies. In 1995 they made 34<br />

million liters <strong>of</strong> <strong>soy</strong> <strong>yogurt</strong> <strong>and</strong> <strong>soy</strong> <strong>yogurt</strong> drink, which<br />

they distribute free <strong>of</strong> charge to children ages 7-14. They<br />

are now also making delicious non-dairy <strong>soy</strong> ice cream <strong>and</strong><br />

spreadable <strong>soy</strong> cream cheese. In addition, almost all <strong>of</strong> the<br />

regular ice cream made in Cuba now contains 50% <strong>soy</strong><strong>milk</strong>.<br />

This remarkable story was told during two long sessions,<br />

mainly by Alvaro, with Alberto adding many key points,<br />

in Alvaro’s <strong>of</strong>fi ce. Alvaro is director <strong>and</strong> Alberto is vicedirector<br />

<strong>of</strong> Cuba’s Food Industry Research Institute (FIRI;

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