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civilians. Again careful before and after records were kept. The average participant saw his total cholesterol drop 62 points (from 197 to 135), his average LDL (bad) cholesterol fall 50 points (from 125 to 74), and his weight drop 14 pounds (from 203 to 189). And all this in only 4 weeks! This book is based on the latter plan. Rip makes much more use of soyfoods in his plantbased diet than does his father. The index contains 16 entries for tofu, 4 for tempeh, 4 for seitan, 2 for milk substitutes (“soy, rice, almond, and oat milk, for example”), 1 each tofu sour cream (p. 239), soy milk, soy yogurt (Silk or WholeSoy). Soy related recipes include: Migas especiales (with 1 lb fi rm tofu, p. 154). Breakfast tacos (with “½ tube vegetarian breakfast sausage {we like Gimme Lean}),” or use scrambled tofu (p. 155). E2 omelet (with “12 ounces Silken Lite Firm Tofu,” p. 156). Lemon cornmeal pancakes (with “2 cups soy milk” and “½ cup soy yogurt, p. 157). Tofu steaks and mushrooms with mashed potatoes and green peas (with “1 pound extra-fi rm tofu,” p. 180). Linguine and creamy alfredo sauce (with “1 package Silken Lite fi rm tofu” and “2 cups unsweetened soy milk,” p. 195). Lynn’s meatloaf (with “10 ounces fi rm tofu,” p. 204). Vegetable stir-fry with brown rice (with “1 pound seitan” and “two tablespoons low-sodium tamari,” p. 208). Tempehmushroom stir-fry and soba noodles (with “1 package tempeh,” and “3 tablespoons low-sodium tamari,” p. 209). Red vegetable curry and brown rice (with “1 pound extrafi rm tofu,” p. 210). Pad Thai (with “1 pound broiled tofu cubes {see p. 210},” p. 211). The great wooden bowl salad (with “1 pound extra-fi rm tofu,” p. 214-15). Tofu vegetable spread (with “½ pound extra-fi rm tofu,” p. 238). E2 sour cream (with “1 package Silken Lite fi rm tofu,” p. 239). Asian marinade (with “3 tablespoons soy sauce, p. 241). Island marinade (with “4 tablespoons soy sauce,” p. 241). Add tofu and allow to marinate refrigerated for 30 minutes to 4 hours (p. 241). Rip’s favorite snacks include “4. Soy yogurt: I’m particularly fond of the Westsoy... cherry” (p. 243). E2 Basics chocolate pudding (with “1 package Silken Lite tofu,” p. 245). Fruit bowl with soy drizzle (with “4-6 ounce container of soy yogurt,” p. 249). Fruit mousse (with “1 package extra-fi rm Silken Lite tofu,” p. 255). Maple sour cream dream (with “1 vanilla soy yogurt,” p. 256). Many recipes call for “Bragg Liquid Aminos” which are simply HVP (hydrolyzed vegetable protein) made by a quick and unnatural / artifi cial process; soybeans, wheat, and/or corn are immersed in hydrochloric acid until, after 1-3 days, the acid has broken down the protein into its constituent amino acids. Fermentation (as of soy sauce) can do the same thing naturally in 4-6 months. HVP is a source of fl avor without salt, but that fl avor is generally considered to not nearly as good as the fl avor of soy sauce. Rip has an exercise component to his “Engine 2” 28 day HISTORY OF SOY YOGURT & CULTURED SOYMILK 520 © Copyright Soyinfo Center 2012 plan. And Rip gives people a choice as they start the 28 day plan; one can be a Fire Cadet or a Firefi ghter (p. 22). The “Fire Cadet option is for those who prefer a more gradual approach.” In week 1 Cadets must stop eating dairy products and processed / refi ned foods (such as refi ned sugar, white fl our, etc.). In week 2 Cadets must stop eating meat, poultry, fi sh and eggs. In week 3 Cadets must do without added or extracted oils–even vegetable oils such as olive oil. In week 4 Cadets and Firefi ghters eat the total E2 diet, a healthy, whole-foods, plant-based diet. A Firefi ghter (the plan Rip recommends) requires that a give up all of these unhealthy foods from the start of the program. “Americans consume a staggering 50 percent of their calories from refi ned and processed foods.” Cholesterol-lowering drugs (such as statins: Rip, who is not a physician, does not use them). Salt and sodium: Rip advocates a low-sodium diet. Support groups after the 4-week program: Optional. People who wish to can create or fi nd one themselves (p. 92). Meditation and relaxation to reduce stress: Not part of the program. Sugar and sweets. Avoid refi ned sugars, high fructose corn syrups, and things such as sodas, candy to which they are added. Instead choose natural sugars such as those in whole naturally-sweet fruits (p. 114-15, 134). In desserts, Rip often calls for up to 3-4 tablespoons maple syrup or agave nectar, yet a recipe for Brownies (p. 247) calls for “½ cup light brown sugar, packed” and “½ cup raw sugar.” And a recipe for “Oatmeal raisin cookies” (p. 253) calls for even more refi ned sugar. Rip admits he has a sweet tooth. Some of his desserts violate the basic principles of the Engine 2 diet; they contain large amounts of refi ned sugars–unlike the recipes (developed by his mother) in his father’s book. Moreover, his mother strongly suggests that desserts be saved for special occasions. This is a sound, healthy diet and anyone who stays on it for 28 days will see dramatic improvements in their overall health and weight. The Engine 2 diet is a good, practical diet for the rest of your life. But go easy on the desserts and try to avoid the ones with refi ned sugar. Address: Austin, Texas. 1346. Ronnen, Tal. 2009. The conscious cook: delicious meatless recipes that will change the way you eat. New York, NY: William Morrow, an imprint of HarperCollins Publishers. 239 p. Illust. (Color). Index. 26 x 20 cm. • Summary: A full-color vegan cookbook. The index contains 21 entries for tofu (including tofu ricotta, p. 82-83), 15 for Gardein, 11 for tempeh, 5 for soy milk, 3 for seitan, 2 each for miso and for soy cheese, and 1 each for soy creamer and soy yogurt. Includes interviews with: Yves Potvin, maker of Gardein (p. 157-59). Seth Tibbott, founder and president of Turtle Island Foods (p. 192-93). Address: Vegan chef,
lives in Los Angeles and Vancouver, BC. 1347. National Milk Producers Federation. 2010. FDA should stop imitation products from milking dairy terms, says NMPF (News release). 2101 Wilson Blvd., Suite 400, Arlington, VA 22201. 2 p. April 29. • Summary: “Arlington, VA–A decade after it fi rst asked the federal Food and Drug Administration to crack down on the misappropriation of dairy terminology on imitation milk products, the National Milk Producers Federation today sent another petition to the FDA, asserting that the practice has gotten worse in the past 10 years. “In its petition submitted April 29th, the NMPF contends that not only have the terms ‘soy milk’ and ‘soymilk’ continued to proliferate, but also other dairy-specifi c terms like ‘yogurt,’ ‘cheese,’ and ‘ice cream’ are now being used by products made out of a wide variety of non-dairy ingredients. “’The FDA has allowed the meaning of ‘milk’ to be watered down to the point where many products that use the term have never seen the inside of a barn,’ said Jerry Kozak, President and CEO of NMPF...” Address: Arlington, Virginia. Phone: 703-243-6111. 1348. Product Name: Organic Soy Yogurt [Unsweetened Plain]. Manufacturer’s Name: WholeSoy & Co. Manufacturer’s Address: San Francisco, California. Phone: 415-495-2870. Date of Introduction: 2010. May. Ingredients: Pasteurized and cultured organic soymilk (fi ltered water, organic soy beans), Wt/Vol., Packaging, Price: 24 oz (680 gm) plastic carton. Retails for $3.39 (May 2012, Lafayette, California). How Stored: Refrigerated. New Product–Documentation: Product with Label purchased from Whole Foods Market in Lafayette, California. 2012. May 5. On the front panel (upper right) is the USDA Organic logo. On the round plastic lid are 4 small logos: 1. Heart Healthy Soy. 2. Non-GMO Project Verifi ed. 3. Certifi ed Vegan; vegan.org [Vegan Action]. 4. K ORC Pareve [Kosher]. The large “WholeSoy & Co.” logo is in the center of these. Printed in black on white across the top: “Enjoy the soy!” Below the logos: “WholeSoy is naturally crafted and made exclusively from single source U.S. grown organic soybeans.” In smaller letters around the bottom: “Made from pasteurized organic soymilk. Cultures grown on 100% dairy free medium.” E-mail (in reply to question) from Robin Webster of WholeSoy. 2012. May 9. Our fi rst sales of the Unsweetened Plain (UP) were in December 2010. The UP had no predecessors and is only sold in the 24 oz. size. 1349. ProSoya Inc. (Website printout–all). 2010. www. prosoya.ca Printed Aug. 29. HISTORY OF SOY YOGURT & CULTURED SOYMILK 521 © Copyright Soyinfo Center 2012 • Summary: A very stylish website. Contents: Home page. About us: Welcome to ProSoya, what we offer, our technology, soymilk systems, products know-how, our customers. Solutions: Solutions at your fi ngertips, the ProSoya advantage, soymilk systems (ASC 50, VS 200, VS 1000- 4000. AVS 1000 / 2000 / 4000 / 8000 / 10000 / 20000). Other solutions: Tofu production (tofu boxes, pressing tables, cooling tanks, ConTofu–a patented continuous curding system), soy yogurt production, existing system upgrading, UHT sterilizers & HTST pasteurizers, homogenizers, aseptic and ESL form-fi ll-seal fi llers, formulation systems, mixing tanks, chilled soymilk storage tanks, CIP systems, aseptic puffer tanks. Products: Soy beverage know-how, soymilk extract and powder, private labels, product development (we can develop products for you). What’s new. Contacts. Updates: Four printed pages of updates (former news releases, most recent fi rst; from 11 Nov. 2009 back to 1 July 1998). FAQs: Frequently asked questions are grouped into these categories: Related to soybeans, related to soymilk, related to soy beverage, related to soymilk & beverage packaging, related to tofu production, related to soy yogurt production, related to okara (fi brous residue), miscellaneous (What books are available to learn production of soymilk, etc.?). Contacts, map, and driving directions. Main website (Home). Note: Each page has a Yahoo! Babel Fish translation engine. Address: 2-5310 Canotek Road, Ottawa, Canada K1J 9N5. Phone: +1 613 745 9115. 1350. United Soybean Board (USB). 2010. Consumer attitudes about nutrition: Insights into nutrition, health, and soyfoods. 17th annual national report. Seattle, Washington: USB. 12 p. Oct. 28 cm. • Summary: Methodology: “This year represents the fi fth year we have adopted an online self-administered survey as our methodology, a signifi cant change from random telephone interviews. The survey, conducted by an independent research fi rm [in Seattle, Washington] in February 2010, includes 1,000 random surveys, providing a sample that is consistent with the total U.S. population. The study’s margin of error remains ± 1.9 to 3.1%, with a confi dence interval of 95 percent.” Contents: Introduction. Methodology. About USB. General nutritional attitudes and concerns. Examining the nutritional facts panel. Obesity concerns. Strategies for improving overall health. Soyfoods and health perceptions. Health reasons for seeking soy. Cooking and salad oil impressions. Soy in the media. FDA-approved health claim. Opinions on biotechnology. Spotlight on biotechnology. Trans fat awareness and opinion. Awareness and usage of soy products. Restaurants and soy products. Occasion preferences for consuming soy. Awareness and usage: “37% percent of Americans
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Copyright © 2012 by Soyinfo Center
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Contents Copyright © 2012 by Soyin
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Brief chronology / timeline of soy
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Regional Research Laboratory (Peori
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Most Important Thing: The KEY to us
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HISTORY OF SOY YOGURT & CULTURED SO
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• Summary: “Masson, of Geneva,
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to Saint-Germaine-en-Laye. There, p
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following cases. 1st. As a substitu
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ean {“black” or “crow” bean
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process of calico printing.” “I
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soluble in ammonia and caustic solu
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and editor of The National Grocer,
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29. Li, Yu-ying; Grandvoinnet, L. 1
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The Introduction (p. 101-07) notes
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casein. To the casein thus obtained
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in suppressing the putrefactive bac
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“Fermentation for the manufacture
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A large, excellent, and very detail
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discussion and summary. Explanation
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acteriological techniques as a subs
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61. Horvath, A.A. 1927. The soybean
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corner of Spain, just north of Port
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ingestion of soymilk and better coo
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Michigan] brings out the following
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special service. Likewise in cases
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equal volumes of water according to
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• Summary: This summary of an art
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ich source of high quality, low cos
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soy acidophilus milk will never be
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United States in saving the life of
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secretary of the Nutrition Departme
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may be glad to hear about. “I fi
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occupations.’ “In view of the f
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consumption of meat”). Note: This
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and is more nourishing than ordinar
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y Woelker / Voelker, the results of
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prepared with fi sh bladders or min
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the soybean and its needs for ferti
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163. Huebscher, Adolf. 1943. Die So
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This Carver Laboratory fi lm only c
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of soybeans that have the white hil
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extent of coagulation, reduction of
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on a small scale. Note: It is not i
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189. Kon, S.K. 1959. Milk and milk
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Ave., Milwaukee, Wisconsin. Chapter
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operations is unknown. No informati
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into a more easily digested sugar.
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Note 2. This is the earliest docume
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Vegetarian chow mein (with soy spro
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was improved by culturing a solutio
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host for the acidophilus bacteria w
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Cheese and English Cheddar. The rea
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formation and nutrition, some food
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Note: This is the earliest English-
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• Summary: Soymilk was subjected
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The Introduction, by Stephen, begin
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maintain its physical and organolep
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28 cm. Rev. ed. 1977 Autumn Press,
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Note: This is the earliest English-
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Note: This is the earliest document
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or as Soy yogurt). Sour cream (p. 4
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fl our, edible groundnut protein is
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• Summary: Contents: Introduction
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seen (Oct. 2003) that uses the term
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whole soybeans. The best way is to
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soy yogurt. Talk with Danny Paolucc
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fermented milk products. Address: P
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Tahoe, where they all stay for two
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On the top half of the ad is a larg
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value of tofu, p. 125). The Book of
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and life.” Note: This is the seco
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discussed in Table 1, however their
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Note 1. This is the earliest Englis
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Massachusetts 01301. Phone: (413) 7
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399. Thalman, Margaret Morse. 1980.
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April. “Climbing Curd,” an arti
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fermenti solely for this purpose wo
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Address: Yamanashi Prefectural Agri
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alternative to dairy milk. In the s
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Partially because of the mushroomin
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had originated; the key to it had b
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Miller started his soymilk research
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humans and most mammals. The jejunu
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Bragg, CA 95437. Phone: 707-964-292
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esearcher, Jackson L. Cartter, who
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every time you prepare it.” Addre
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named The Home Sanitarium... Their
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The book is interspersed with nice
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Soyfoods Industry and Market. p. 7.
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2. Soyfoods industry directory: Nam
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in Okayama, and when it is done the
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Kibun in Japan, is going to make 12
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“Soyfoods-Aliments à base de soj
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slide show with 60 color slides. Th
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Commercial soymilk kefi r, named So
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product. Address: Sweden. 515. Prod
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Dep. of Human Ecology, Univ. of Mar
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and was eventually appointed direct
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his laboratory pouring ingredients
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• Summary: In an attempt to impro
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state of the art technology from th
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natural food stores. The starter wa
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arranging for two Japanese scientis
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stores in France. The price is very
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579. Kates, Joanne. 1985. Tofu for
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Community members started the fi rs
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Canada and Plenty USA sent Farm Soy
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in California under the management
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launched by Eastern Food products o
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April 26. Add Society for Acclimati
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599. Magdoub, M.N.I.; Shehata, A.E.
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lactone (GDL) is added. Coagulation
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India... Technology that makes soya
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fi les... A tofu TV dinner is in th
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up with fi ve exciting new products
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Japanese Patent 84-239,688 (FSTA 84
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soymilk users by offering a more ec
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elaborate ones last. A nutritional
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671. Murata, K.; Kusakabe, I.; Koba
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foods, containing either 50% by wei
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true, the company hopes to spoon up
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previous soy yogurts in the UK had
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soy ice cream, and other dairy anal
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of Lactobacillus casei and L. acido
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Amaranth and Sea Veggie (both 3/87)
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of Diet Coke, special labeling and
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and fi xed. The product now is back
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1989. Feb. 22. The product, launche
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of Soyfoods Center. • Summary: On
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met Robert, a macro, who introduced
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• Summary: Introduced in 1985, To
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The company expanded too fast repor
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Nutrition: Per 100 gm.: Energy 73 K
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793. Technique Laitiere & Marketing
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799. Kueppers, C. 1988. Camembertka
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those extended with soy are seen as
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pricing, margins, and promotional d
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know there is money to be made by t
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non-dairy alternative to ice cream,
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cups. When it has set a little, the
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industry. Nonfermented soyfoods ind
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that made his culture (Aurotech) wh
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product.” That is not true for pa
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category should be well defi ned un
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product. The company stopped produc
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DM 1.45. How Stored: Refrigerated.
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tasting, high-yielding soymilk. Add
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When Huegli bought Heirler and Yama
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manufacturers in Europe, ranked in
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dehulled soya beans, sea salt), raw
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products.” Lists the ingredients
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all are made from isolates with dai
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team there. But it was too big a ma
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production of yogurt from soymilk.
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sale prices-a practice that he does
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proteins (protéines de soja, 1.3%)
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products are recommended less frequ
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In the fi rst 4-year phase of the S
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Europe and the USSR for food and an
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How Stored: Refrigerated. Nutrition
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conducted with the assistance of an
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Date of Introduction: 1992. April.
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soybeans. Prepared according to the
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Date of Introduction: 1992. Novembe
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Kaas), Great Eastern Sun (Miso Mast
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Marshall, V.M.E.; Revah-Moiseev, S.
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processes, a sample SoyaCow cost-be
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egan in 1984 with Mix Plus+ (a liqu
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service product list (Leafl et). Bo
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available in raspberry, strawberry,
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soymilk, and soy-based calf milk re
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entering markets where Cole’s pro
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was launched in Italy, in English w
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is defi nitely as good as the Germa
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introduction, manufacturer’s name
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the famous Seventh-day Adventist ph
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made by Madison. His contacts with
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• Summary: This article, in a sec
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more attention to yield and functio
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product without isolates and PLL wa
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Creating amazing dairy-free cheese
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yogurt drink is produced only for d
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Azuma Natto Foods Co. Ltd.: This na
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marijuana; they are different plant
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other women, all dressed in traditi
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(e.g. R.J. Reynolds). Vendor/child
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product would be carried in the ref
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akara, kuni, fufu, eba, etc. Soy mi
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healthy vegetarian diet. Summertown
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1080. Garcia Uriarte, Alvaro; Orteg
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The development of new soyfoods pro
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Soybeans, soyfoods, and vegetariani
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Manufacturer’s Address: Granovita
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married to Raul Castro (Fidel’s b
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guides for pregnant and breast feed
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how to buy. Recipes include: Soymil
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juice manufacturer Edgar Welch, aut
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a colon healthy. Includes a cookboo
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information resources. Soy cookbook
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Color photos show: (1) Vertical pla
Page 433 and 434:
out of debt, realizing that being l
Page 435 and 436:
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“But even now, with his careers a
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Oriental soybean foods (tofu, tempe
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children could not see the gaping p
Page 443 and 444:
sure that Trader Joe sold the produ
Page 445 and 446:
12,000 quarts of a perishable soymi
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cappuccino fl avors. Some are in re
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ook tells the story of that experim
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have a reasonable amount of time to
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Percent daily values are based on a
Page 455 and 456:
of Soyfoods Center. • Summary: Ge
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of soymilk equipment sale. It was n
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15 new products. These include: Veg
Page 461 and 462:
Ted learned a lesson when he was ma
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(soy beverages), soybean oil, soynu
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(Overview). Compiled by William Shu
Page 467 and 468:
and Morningstar fi rst began to wor
Page 469 and 470: Other products include soy-based yo
Page 471 and 472: Eating disorders. 15. Underweight.
Page 473 and 474: HISTORY OF SOY YOGURT & CULTURED SO
Page 475 and 476: (fi ltered water, whole organic soy
Page 477 and 478: sold as plain tofu 125 gm packs; (2
Page 479 and 480: 1245. White Wave, Inc. 2002. Silk i
Page 483 and 484: cultures & tastes incredible. Non-G
Page 485 and 486: pesticides, herbicides, or chemical
Page 487 and 488: 1262. Mescher, Kelly. 2003. Japanes
Page 493 and 494: that Trader Joe’s had called Gary
Page 495 and 496: people speaking many different lang
Page 497 and 498: Richmond, spokesperson for Silk. 20
Page 499 and 500: 162. [39 ref] • Summary: Contents
Page 501 and 502: found himself short of cash and in
Page 503 and 504: Dill, Spinach & Artichoke, Gourmet
Page 505 and 506: 40, cherries 22, grapefruit 25, ora
Page 507 and 508: Ted was going into new packaging an
Page 509 and 510: Botany (the little green thing atop
Page 511 and 512: the company; Paul sold the company
Page 513 and 514: 1327. United Soybean Board (USB). 2
Page 515 and 516: and 3 in Latin America {Brazil, Col
Page 517 and 518: Soyrizo, and 1 each for edamame, so
Page 519: develop small-scale food processing
Page 523 and 524: home. SoyaCow project. Literacy. Wo
Page 525 and 526: ecipes of great variety and creativ
Page 527 and 528: for one type of very good organic c
Page 529 and 530: for the past two years. In fact, it
Page 531 and 532: WholeSoy, Almond yogurt, and So Del
Page 533 and 534: on the wall at the front of most cl
Page 535 and 536: SUBJECT/GEOGRAPHICAL INDEX BY RECOR
Page 537 and 538: 425, 426, 427, 446 American Soybean
Page 539 and 540: the 1980s; Also Khmer Republic). 45
Page 541 and 542: Burgers, meatless. See Meat Alterna
Page 543 and 544: Commercial Soy Products-New Product
Page 545 and 546: Columbia Documents with More Than 2
Page 547 and 548: 879, 882, 884, 890, 903, 916, 934,
Page 549 and 550: nao Ferruzzi-Montedison (Italy). Pu
Page 551 and 552: Green Vegetable Soybeans-Etymology
Page 553 and 554: Homemade yuba. See Yuba, Homemade-H
Page 555 and 556: International Institute of Tropical
Page 557 and 558: 812, 822, 937, 1281, 1293 Kosher /
Page 559 and 560: Machinery (Agricultural), Implement
Page 561 and 562: Milk, Non-Dairy, Non-Soy Milks and
Page 563 and 564: Circus (Tony Harnett, MA), Frazier
Page 565 and 566: Olive / Olives (Olea europea). See
Page 567 and 568: Corporation (Heuvelton, New York. N
Page 569 and 570: Safety, Toxicity, or Health Benefi
Page 571 and 572:
Solvents Used for Extraction of the
Page 573 and 574:
Soy Proteins-Isolates, for Industri
Page 575 and 576:
its Cognates / Relatives in English
Page 577 and 578:
Soya Foods, Soya Newsletter, Soya I
Page 579 and 580:
865, 867, 868, 869, 870, 871, 879,
Page 581 and 582:
Tempeh Industry and Market Statisti
Page 583 and 584:
Tofu, Fried or Deep-Fried-Etymology
Page 585 and 586:
United States-States-Illinois. 55,
Page 587 and 588:
USSR. See Europe, Eastern-USSR Van
Page 589 and 590:
Westbrae Natural Foods, Inc. (Berke
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