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history of soy yogurt, soy acidophilus milk and other ... - SoyInfo Center

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pesticides, herbicides, or chemical fertilizers.<br />

Wt/Vol., Packaging, Price: 12 oz (340 gm) plastic bottle.<br />

How Stored: Refrigerated.<br />

Nutrition: Per 8 fl . oz (227 gm): Calories 200-210, calories<br />

from fat 25, total fat 3 gm (4% 5% daily value; saturated<br />

fat 0 gm), cholesterol 0 mg, sodium 75 mg (0%), total<br />

carbohydrate 34-36 gm (dietary fi ber 0 gm, sugars 29-31<br />

gm), protein 7 gm. Vitamin 0%, calcium 30%, iron 0%,<br />

vitamin C 0-2%. Provides 38 mg <strong>of</strong> natural <strong>soy</strong> is<strong>of</strong>l avones.<br />

Percent daily values are based on a 2,000 calorie diet.<br />

New Product–Documentation: Leafl et (see next page) sent<br />

by Patricia Smith from Natural Products Expo in Anaheim,<br />

California. 2004. March. “New! Orange <strong>and</strong> lemon cultured<br />

<strong>soy</strong> drinks. They’ll send you into orbit.” Talk with person<br />

at WholeSoy. These two new fl avors were fi rst sold in Nov.<br />

2002.<br />

1258. Abiatte, Mabel. 2002. Cocin<strong>and</strong>o soja y adelgaz<strong>and</strong>o<br />

[Cooking <strong>soy</strong>a <strong>and</strong> slimming]. Argentina: Acquatint. 52 p.<br />

Illust. No index. 22 x 17 cm. [Spa]<br />

• Summary: Contents: Prologue. Thanks <strong>and</strong><br />

acknowledgments. Notes <strong>and</strong> advice. Especially for<br />

sportsmen <strong>and</strong> women. Recipes. Something sweet / sweets.<br />

Diets. Basic recipes: Soy<strong>milk</strong>, <strong>soy</strong><strong>milk</strong> from <strong>soy</strong> fl our, white<br />

sauce with <strong>soy</strong><strong>milk</strong>, <strong>soy</strong> <strong>yogurt</strong>, t<strong>of</strong>u or queso de soja (like<br />

ricota / ricotta cheese), t<strong>of</strong>u mayonnaise, bread with <strong>soy</strong><br />

bran (salvado de soja). If you don’t have balance. About the<br />

author. Farewell <strong>and</strong> contact information.<br />

The author received her degree in soil science<br />

(Edafologia) from the Catholic University <strong>of</strong> Santa Fe,<br />

Argentina. Address: Argentina.<br />

1259. Woods, David. 2002. Magic <strong>soy</strong> desserts: 125<br />

delicious <strong>and</strong> healthy recipes. Lincoln, Nebraska: iUniverse,<br />

Inc. Writer’s Club Press imprint. xxix + 153 p. Recipe index.<br />

23 cm.<br />

• Summary: The author is an experienced African-American<br />

cook, who has written two <strong>other</strong> cookbooks. Contents: About<br />

the author. Introduction. Dessert ingredients (Soybeans,<br />

dried <strong>soy</strong>beans, <strong>soy</strong> fl akes cereal, <strong>soy</strong>fl our, <strong>soy</strong>bean<br />

margarine, <strong>soy</strong><strong>milk</strong>, <strong>soy</strong>nuts, <strong>soy</strong>nut butter, Soymage sour<br />

cream, tempeh, t<strong>of</strong>u, <strong>soy</strong>bean oil, <strong>soy</strong> <strong>yogurt</strong>). The <strong>soy</strong> food<br />

alternatives: A basic guide to substituting with traditional <strong>soy</strong><br />

products (incl. <strong>soy</strong> <strong>milk</strong>, <strong>soy</strong> fl our, silken t<strong>of</strong>u). Ingredients<br />

<strong>and</strong> techniques (incl. many fruits, coconut <strong>milk</strong>, craisin<br />

[sweet dried cranberries], tahini). Breakfast. Breads <strong>and</strong><br />

muffi ns. Puddings. Pies. Soups. Cookies <strong>and</strong> bars. Ice creams<br />

<strong>and</strong> frozen desserts. Beverages. Side dish desserts. Address:<br />

2501-D Cobble Hill Court, Woodbury, Minnesota 55125.<br />

Phone: 651-734-0379.<br />

1260. Sass, Lorna J. 2002. Lorna Sass’ complete vegetarian<br />

kitchen: Where good fl avors <strong>and</strong> good health meet. New<br />

York, NY: William Morrow. An imprint <strong>of</strong> HarperCollins<br />

HISTORY OF SOY YOGURT & CULTURED SOYMILK 485<br />

© Copyright Soyinfo <strong>Center</strong> 2012<br />

Publishers. xiv + 494 p. Index. 26 cm. [35+* ref]<br />

• Summary: First published in 1992 as An Ecological<br />

Kitchen: Healthy Meals for You <strong>and</strong> the Planet (William<br />

Morrow). This innovative vegan cookbook <strong>of</strong>fers 250<br />

cholesterol-free recipes. It features a complete glossary <strong>of</strong><br />

wholesome ingredients for stocking the vegan pantry (no<br />

meat, dairy, or eggs). Address: New York City.<br />

1261. Treloar, Brigid; Inge, Karen. 2002. Healthy <strong>soy</strong>:<br />

Cooking with <strong>soy</strong>beans for health <strong>and</strong> vitality. Hong Kong:<br />

Periplus Editions (HK) Ltd. Printed in Singapore. 112 p.<br />

Illust. (color). Index. 24 x 22 cm.<br />

• Summary: This is a beautiful book, with stylish <strong>and</strong><br />

informative full-page glossy color photos on every <strong>other</strong><br />

page. It is well researched, comprehensive, <strong>and</strong> generally<br />

uses st<strong>and</strong>ard <strong>soy</strong>foods terminology. It is also strange:<br />

We are not told in which country the publisher is located<br />

(perhaps Hong Kong or Singapore) or where the authors<br />

live. It is distributed in North America, Japan <strong>and</strong> Korea<br />

by Tuttle Publishing. On the inside rear dust jacket: www.<br />

tuttlepublishing.com. It is clearly targeted at a world market.<br />

Contents: Introduction. The health benefi ts <strong>of</strong> <strong>soy</strong>: The<br />

heart, cancer, menopause, osteoporosis, weight control,<br />

allergies, lactose intolerance, the nutritional value <strong>of</strong> <strong>soy</strong>,<br />

protein, phytoestrogens, fats, calcium, soluble fi ber, vitamins<br />

<strong>and</strong> minerals, energy, carbohydrates, how much <strong>soy</strong> do we<br />

need? (as an exchange for meat), how to use the nutrition<br />

table. Nutrition table (for various <strong>soy</strong>foods). Soybeans:<br />

Green <strong>soy</strong>beans–fresh <strong>and</strong> frozen, dried <strong>soy</strong>beans, how<br />

to buy <strong>and</strong> prepare <strong>soy</strong>beans (selecting <strong>and</strong> storing dried<br />

<strong>soy</strong>beans, preparing dried <strong>soy</strong>beans, soaking, pan-roasting,<br />

boiling, pressure cooking, canned). Soy foods: T<strong>of</strong>u<br />

(selecting <strong>and</strong> using, storing, freezing), bean curd sheets<br />

(yuba), deep-fried t<strong>of</strong>u (age; seasoned t<strong>of</strong>u), miso, tempeh,<br />

<strong>soy</strong>a sauce (shoyu; regular, low-salt, light, tamari, ketjap<br />

manis), <strong>soy</strong> <strong>milk</strong>, <strong>soy</strong> fl our, <strong>soy</strong> nuts, <strong>soy</strong> germ powder,<br />

<strong>soy</strong> oil, <strong>soy</strong>bean sprouts, <strong>soy</strong>bean paste (fermented), natto,<br />

<strong>soy</strong> dairy products (<strong>soy</strong> butter, <strong>soy</strong> spread {margarine},<br />

<strong>soy</strong> cheese {plain or fl avored}, cream cheese, <strong>yogurt</strong>,<br />

mayonnaise), <strong>soy</strong> meats (meat alternatives), <strong>other</strong>s (<strong>soy</strong><br />

breads, cereals, pasta, chocolate, chips, health bars, desserts,<br />

t<strong>of</strong>u ice creams), <strong>soy</strong> grits, tips (t<strong>of</strong>u, <strong>soy</strong> dairy products).<br />

Compatible <strong>soy</strong> fl avors. Preparation <strong>and</strong> cooking techniques:<br />

Draining <strong>and</strong> pressing t<strong>of</strong>u, cutting t<strong>of</strong>u, deep-frying<br />

t<strong>of</strong>u, how to reconstitute yuba, how to use deep-fried t<strong>of</strong>u<br />

pouches, how to use miso, miso tips. Soups. Appetizers<br />

<strong>and</strong> dips. Light meals <strong>and</strong> snacks. Main dishes. Seafood.<br />

Vegetables. Salads. Desserts. Soy drinks. Glossary. Guide to<br />

weights <strong>and</strong> measures.<br />

Note: This is not a vegetarian cookbook. Some recipes<br />

call for chicken, fi sh (swordfi sh, tuna, salmon), shrimp,<br />

etc. Address: 1. Food writer, stylist, consultant, <strong>and</strong><br />

cooking instructor [Australia]; 2. Nutritionist <strong>and</strong> nutrition<br />

correspondent for Good Morning Australia.

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