Bem-Vindo ao Special Olympics Esportes Aquáticos

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Guías de Entrenamiento - Deportes Acuáticos Puxe. Respire Pernada — Deslize. Chegada da Corrida Nado Peito Ao final de uma corrida, um toque deve ser feito com ambas as mãos simultaneamente. Os ombros devem estar no mesmo nível. Pontos de Ensino 1. Pratique nadar os últimos cinco metros até a parede, terminando em uma braçada completa, com mãos tocando a parede simultaneamente. 2. Faça os atletas monitorarem uns <strong>ao</strong>s outros durante este exercício. 255
Guías de Entrenamiento - Deportes Acuáticos 256
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Bem-Vindo ao Special Olympics Esportes Aquáticos

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