Livro de ATAS_Desporto e CiÃªncia 2011.pdf - DigitUMa

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Atas/Proceedings Seminário Desporto e Ciência 2011 350 de 520 TÉCNICAS DE INICIAÇÃO À PATINAGEM A semelhança do que acontece nas outras matérias de ensino, os conteúdos a abordar na patinagem em linha, estão divididos por níveis. No Bastista, 2002), pretende-se que o aluno atinja, para seguintes conteúdos / técnicas (Batista, 2002) - Patinagem rectilínea à frente: deslocamento cíclico / contínuo alternado os apoios, de um para o outro pati fases em cada MI: dinâmica (impulso, recuperação e deslize lateralizado) e transitória (impulso, saída e recuperação). - Deslize para a frente: após patinar ou marchar com lateralização, colocar os patins paralelos, utilizando a posição base.
Atas/Proceedings Seminário Desporto e Ciência 2011 351 de 520 - Oito para a frente: inclina os patins lateralmente, usando o filo externo das rodas para “abrir”/ afastar os patins e usando o filo interno para “unir” / aproximar os patins executar rápida e continuamente para ambos os lados externo e interno, alternadamente, dando origem aos oitos. - Curvas com patins semi paralelos: em deslize avançar ligeiramente o patim interno, o tronco, o ombro e o joelho, e inclinar ambos os patins para o interior da curva; posição, deslizar descrevendo um semicírculo ou círculo.
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