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January 2002 - July 2006 - The Jerry Quarry Foundation

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|2/1/06 05:10:37 PM|steve |NA||n.a.||||10|Kent,If you've tested negative for<br />

Diabetes,yet you've actually passed out,it,s not from eating too many salty<br />

snacks.Even if you've had a glucose tolerance blood test,where you have to<br />

fast,get blood drawn,then eat breakfast,and come back two hours later,it won't<br />

always pick up hypoglycemia.Hypoglycemia is almost impossible to diagnose.You<br />

could also be having an anxiety attack. Don't laugh,it happens to the best of<br />

us.|<br />

|2/1/06 05:31:26 PM|Steve|n.j.||N.A.||||10|Kent,to belabor the point.If you<br />

actualy lose concsience.That's pretty scary.That's not something to<br />

dismiss.MAYBE you should carry around some orange juice,or an apple.I guess you<br />

know that on a strict diet, vitamin supplements are very important.If your<br />

passing out ,you better get to a docter!!|<br />

|2/1/06 07:15:26 PM|Kent|Murrieta, Ca||kentallenent@aol.com||||10|Steve, I used<br />

to pass out but I don't anymore and I haven't done so for a while. I did go to<br />

the doctor and that is why I tested for diabetes and other blood sugar problems<br />

and the tests came back negative. I do believe that I could have been<br />

diabetic when that was happening but because of diet and exercise I have beaten<br />

it.Thanks for your concern though.|<br />

|2/2/06 12:14:11 AM|Ed|Cicero N Y||mooseygoop@aol.com||||10|Kent,I had<br />

the same reaction to junk foods that i quit eating. When i started eating candy<br />

and soft drinks again they didn't taste right anymore. I use to love Coke and<br />

Pepsi and now i can't stand them. Maybe its the bodys way of telling us<br />

something.DON'T look for other people to notice or appreciate your<br />

weight loss. Most people are too self centered to have any interest in someones<br />

weight loss. You'll notice and your close friends will and thats enough. In<br />

fact just you is enough. Keep it up, you're doing great.|<br />

|2/2/06 12:14:16 AM|Ed|Cicero N Y||mooseygoop@aol.com||||10|Kent,I had<br />

the same reaction to junk foods that i quit eating. When i started eating candy<br />

and soft drinks again they didn't taste right anymore. I use to love Coke and<br />

Pepsi and now i can't stand them. Maybe its the bodys way of telling us<br />

something.DON'T look for other people to notice or appreciate your<br />

weight loss. Most people are too self centered to have any interest in someones<br />

weight loss. You'll notice and your close friends will and thats enough. In<br />

fact just you is enough. Keep it up, you're doing great.|<br />

|2/2/06 08:21:19 AM|Kent|Murrieta, Ca||kentallenent@aol.com||||10|Ed, about<br />

three years ago, the last time I went to the doctor before recently, I took some<br />

tests and the doctor asked me if I drank booze a lot as my liver function was<br />

lower than normal.I have never been a big drinker and my recent tests<br />

show normal liver function. I saw a program on television recently<br />

where a man who was physically fit ate nothing but Mcdonalds food for a month<br />

and he didn't exersise during the month either.He gained over 20 pounds<br />

in the month and his tests showed lower liver function. <strong>The</strong> program mentioned<br />

that junk food is not good for the liver, while not as bad as alchohol, it still<br />

can damage the liver, that was a shock and while the program, "Supersize Me,"<br />

didn't cause me to eat better, it is reminder about what I was doing to myself.<br />

|<br />

|2/2/06 02:49:21 PM|Noam|same||same||||10|Steve, I'll try and find something on<br />

lightweight Augie Panatellas of Atlantic City over the next few days. Thanks for<br />

the story about Briscoe; it was very interesting.Kent, I had some<br />

allergies years ago and this is what I discovered from specialists. Over a<br />

period of time, if we over eat the same foods day in and day out, we can build<br />

up an exposure allergy to them. Especially in fast, junk foods, there are too<br />

many preservatives and chemicals and they gradually weaken our immune systems<br />

until we are allergic to those substances.<strong>The</strong> symptoms of allergy can be<br />

many such as rashes, tiredness during the day, insomnia at night, asthma, mood<br />

swings, bowel problems, etc. Generally speaking, you are usually allergic to the<br />

food you crave most (ie white bread, sugary foods, etc). During your diet, eat

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